5.0 km | 00:30:04 | 05:59/km日期: 2015-07-26 18:01 - 卡路里: 307 Cal - 總步數: 4926 - 平均步頻: 163 - 平均步幅: 101 cm - 溫度: 31°C - 濕度: 66%
Pace: 04'53" / 06'04" / 06'08" / 06'07" / 06'07" / 46'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" | 505 / 505 | 162 / 112 |
| 2 | | 05'38" (+00'10") | 500 / 1005 | 162 / 109 |
| 3 | | 06'01" (+00'33") | 498 / 1503 | 163 / 101 |
| 4 | | 06'04" (+00'36") | 502 / 2006 | 164 / 100 |
| 5 | | 06'04" (+00'36") | 504 / 2510 | 164 / 100 |
| 6 | | 06'17" (+00'49") | 495 / 3006 | 163 / 97 |
| 7 | | 06'01" (+00'33") | 503 / 3509 | 164 / 100 |
| 8 | | 06'07" (+00'39") | 492 / 4002 | 163 / 99 |
| 9 | | 06'22" (+00'54") | 501 / 4503 | 163 / 95 |
| 10 | | 05'49" (+00'21") | 501 / 5004 | 164 / 104 |
| 11 | | 07'22" (+01'54") | 11 / 5015 | 168 / 80 |
7月累積里程 :
59.00 km 
廠牌Nike 型號 累積 :
426.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 06'04" | 00:10'57" |
| 3 | 06'08" | 00:17'05" |
| 4 | 06'07" | 00:23'12" |
| 5 | 06'07" | 00:29'19" |
| 5.0 | 46'00" | 00:30'04" |
展開計圈分析
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