11.3 km | 01:17:46 | 06:52/km日期: 2022-04-24 05:36 - 卡路里: 875 Cal - 總步數: 10026 - 平均步頻: 128 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 07'10" / 06'22" / 05'38" / 05'20" / 05'46" / 06'14" / 06'11" / 06'41" / 07'04" / 06'21" / 11'11" / 12'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+01'47") | 1009 / 1009 | 175 / 80 |
2 | | 06'20" (+01'01") | 1004 / 2013 | 179 / 87 |
3 | | 05'37" (+00'18") | 1002 / 3016 | 183 / 96 |
4 | | 05'19" | 1000 / 4016 | 184 / 101 |
5 | | 05'47" (+00'28") | 1004 / 5021 | 184 / 93 |
6 | | 06'09" (+00'50") | 1003 / 6024 | 185 / 87 |
7 | | 06'12" (+00'53") | 1004 / 7029 | 185 / 87 |
8 | | 06'37" (+01'18") | 1008 / 8037 | 171 / 87 |
9 | | 07'03" (+01'44") | 1011 / 9048 | 84 / 166 |
10 | | 06'17" (+00'58") | 1007 / 10056 | 64 / 245 |
11 | | 11'09" (+05'50") | 1002 / 11058 | 5 / 1565 |
12 | | 11'46" (+06'27") | 314 / 11372 | 1 / 7857 |
4月累積里程 : 108.36 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'22" | 00:13'32" |
3 | 05'38" | 00:19'10" |
4 | 05'20" | 00:24'30" |
5 | 05'46" | 00:30'16" |
6 | 06'14" | 00:36'30" |
7 | 06'11" | 00:42'41" |
8 | 06'41" | 00:49'22" |
9 | 07'04" | 00:56'26" |
10 | 06'21" | 01:02'47" |
11 | 11'11" | 01:13'58" |
11.3 | 12'05" | 01:17'46" |