20.4 km | 11:55:37 | 35:09/km日期: 2022-04-22 11:52 - 總爬升: 199 m - 卡路里: 628 Cal - 平均步頻: 118 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 08'40" / 74'57" / 26'15" / 59'38" / 09'58" / 34'38" / 12'10" / 36'05" / 38'13" / 57'13" / 54'22" / 10'14" / 23'56" / 29'02" / 28'38" / 25'40" / 40'22" / 35'50" / 65'09" / 57'58" / 35'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'56" (+08'09") | 1000 / 1000 |
| 2 | | 01:14'56" (+10'09") | 1000 / 2000 |
| 3 | | 26'15" (+21'28") | 1000 / 3000 |
| 4 | | 59'38" (+54'51") | 1000 / 4000 |
| 5 | | 08'50" (+04'03") | 1000 / 5000 |
| 6 | | 34'38" (+29'51") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 36'04" (+31'17") | 1000 / 8000 |
| 9 | | 38'12" (+33'25") | 1000 / 9000 |
| 10 | | 57'13" (+52'26") | 1000 / 10000 |
| 11 | | 54'21" (+49'34") | 1000 / 11000 |
| 12 | | 10'14" (+05'27") | 1000 / 12000 |
| 13 | | 23'55" (+19'08") | 1000 / 13000 |
| 14 | | 29'02" (+24'15") | 1000 / 14000 |
| 15 | | 28'37" (+23'50") | 1000 / 15000 |
| 16 | | 04'50" (+00'03") | 1000 / 16000 |
| 17 | | 40'21" (+35'34") | 1000 / 17000 |
| 18 | | 35'50" (+31'03") | 1000 / 18000 |
| 19 | | 01:05'09" (+00'22") | 1000 / 19000 |
| 20 | | 57'26" (+52'39") | 1000 / 20000 |
| 21 | | 34'05" (+29'18") | 352 / 20352 |
| 22 | | 49'11" (+44'24") | 3 / 20356 |
4月累積里程 : 476.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 74'57" | 01:23'37" |
| 3 | 26'15" | 01:49'52" |
| 4 | 59'38" | 02:49'30" |
| 5 | 09'58" | 02:59'28" |
| 6 | 34'38" | 03:34'06" |
| 7 | 12'10" | 03:46'16" |
| 8 | 36'05" | 04:22'21" |
| 9 | 38'13" | 05:00'34" |
| 10 | 57'13" | 05:57'47" |
| 11 | 54'22" | 06:52'09" |
| 12 | 10'14" | 07:02'23" |
| 13 | 23'56" | 07:26'19" |
| 14 | 29'02" | 07:55'21" |
| 15 | 28'38" | 08:23'59" |
| 16 | 25'40" | 08:49'39" |
| 17 | 40'22" | 09:30'01" |
| 18 | 35'50" | 10:05'51" |
| 19 | 65'09" | 11:11'00" |
| 20 | 57'58" | 12:08'58" |
| 20.4 | 34'59" | 12:21'26" |
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