13.3 km | 01:16:58 | 05:46/km日期: 2022-04-22 17:44 - 卡路里: 719 Cal - 總步數: 13146 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 82%
Pace: 06'25" / 05'39" / 05'50" / 05'44" / 05'48" / 05'43" / 05'37" / 05'48" / 05'47" / 05'48" / 05'42" / 05'27" / 05'33" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'55") | 1001 / 1001 | 169 / 92 |
2 | | 05'40" (+00'11") | 1001 / 2003 | 172 / 102 |
3 | | 05'49" (+00'20") | 1000 / 3004 | 171 / 100 |
4 | | 05'47" (+00'18") | 1000 / 4004 | 170 / 101 |
5 | | 05'48" (+00'19") | 1000 / 5004 | 169 / 101 |
6 | | 05'41" (+00'12") | 1000 / 6004 | 170 / 102 |
7 | | 05'41" (+00'12") | 1002 / 7007 | 170 / 103 |
8 | | 05'50" (+00'21") | 1002 / 8010 | 170 / 100 |
9 | | 05'45" (+00'16") | 1003 / 9013 | 171 / 101 |
10 | | 05'50" (+00'21") | 1002 / 10015 | 170 / 100 |
11 | | 05'39" (+00'10") | 1003 / 11019 | 171 / 103 |
12 | | 05'29" | 1000 / 12019 | 171 / 105 |
13 | | 05'36" (+00'07") | 1001 / 13021 | 171 / 103 |
14 | | 05'36" (+00'07") | 308 / 13330 | 170 / 104 |
4月累積里程 :
222.22 km MIZUNO WAVE SHADOW 3 水藍 累積 :
1111.1 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'39" | 00:12'04" |
3 | 05'50" | 00:17'54" |
4 | 05'44" | 00:23'38" |
5 | 05'48" | 00:29'26" |
6 | 05'43" | 00:35'09" |
7 | 05'37" | 00:40'46" |
8 | 05'48" | 00:46'34" |
9 | 05'47" | 00:52'21" |
10 | 05'48" | 00:58'09" |
11 | 05'42" | 01:03'51" |
12 | 05'27" | 01:09'18" |
13 | 05'33" | 01:14'51" |
13.3 | 06'23" | 01:16'58" |