13.1 km | 06:37:56 | 30:20/km日期: 2022-04-21 19:07 - 卡路里: 430 Cal - 平均步頻: 110 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 05'48" / 13'39" / 16'55" / 54'08" / 18'54" / 19'58" / 43'02" / 23'15" / 16'42" / 42'36" / 10'26" / 45'45" / 83'18" / 33'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 1000 / 1000 |
2 | | 13'39" (+07'42") | 1000 / 2000 |
3 | | 16'54" (+10'57") | 1000 / 3000 |
4 | | 54'08" (+48'11") | 1000 / 4000 |
5 | | 18'53" (+12'56") | 1000 / 5000 |
6 | | 19'57" (+14'00") | 1000 / 6000 |
7 | | 43'02" (+37'05") | 1000 / 7000 |
8 | | 23'14" (+17'17") | 1000 / 8000 |
9 | | 16'42" (+10'45") | 1000 / 9000 |
10 | | 42'35" (+36'38") | 1000 / 10000 |
11 | | 09'52" (+03'55") | 1000 / 11000 |
12 | | 45'45" (+39'48") | 1000 / 12000 |
13 | | 01:23'17" (+17'20") | 1000 / 13000 |
14 | | 34'26" (+28'29") | 113 / 13113 |
4月累積里程 : 476.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 13'39" | 00:19'27" |
3 | 16'55" | 00:36'22" |
4 | 54'08" | 01:30'30" |
5 | 18'54" | 01:49'24" |
6 | 19'58" | 02:09'22" |
7 | 43'02" | 02:52'24" |
8 | 23'15" | 03:15'39" |
9 | 16'42" | 03:32'21" |
10 | 42'36" | 04:14'57" |
11 | 10'26" | 04:25'23" |
12 | 45'45" | 05:11'08" |
13 | 83'18" | 06:34'26" |
13.1 | 33'35" | 06:38'15" |