11.6 km | 01:01:42 | 05:20/km日期: 2022-04-21 21:12 - 卡路里: 686 Cal - 總步數: 11440 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 05'49" / 05'35" / 05'24" / 05'18" / 05'19" / 05'14" / 05'16" / 05'16" / 05'16" / 05'12" / 05'14" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'36") | 1000 / 1000 | 179 / 96 |
| 2 | | 05'34" (+00'22") | 1001 / 2001 | 182 / 98 |
| 3 | | 05'24" (+00'12") | 1000 / 3002 | 184 / 99 |
| 4 | | 05'19" (+00'07") | 1001 / 4003 | 184 / 101 |
| 5 | | 05'19" (+00'07") | 1001 / 5005 | 186 / 100 |
| 6 | | 05'14" (+00'02") | 1000 / 6005 | 186 / 102 |
| 7 | | 05'16" (+00'04") | 1003 / 7008 | 187 / 100 |
| 8 | | 05'14" (+00'02") | 1003 / 8012 | 187 / 101 |
| 9 | | 05'17" (+00'05") | 1002 / 9015 | 187 / 100 |
| 10 | | 05'13" (+00'01") | 1002 / 10017 | 187 / 102 |
| 11 | | 05'12" | 1000 / 11018 | 186 / 102 |
| 12 | | 04'59" | 530 / 11548 | 185 / 107 |
4月累積里程 :
153.99 km 
Diadora 6930 累積 :
527.2 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'35" | 00:11'24" |
| 3 | 05'24" | 00:16'48" |
| 4 | 05'18" | 00:22'06" |
| 5 | 05'19" | 00:27'25" |
| 6 | 05'14" | 00:32'39" |
| 7 | 05'16" | 00:37'55" |
| 8 | 05'16" | 00:43'11" |
| 9 | 05'16" | 00:48'27" |
| 10 | 05'12" | 00:53'39" |
| 11 | 05'14" | 00:58'53" |
| 11.5 | 05'07" | 01:01'42" |
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