6.2 km | 00:37:58 | 06:06/km日期: 2022-04-20 20:07 - 平均心率: 137 - 卡路里: 252 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 05'48" / 06'10" / 06'53" / 06'11" / 06'23" / 06'21" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" (+00'24") | 211 / 211 |
| 2 | | 07'42" (+04'04") | 227 / 439 |
| 3 | | 03'52" (+00'14") | 211 / 650 |
| 4 | | 07'49" (+04'11") | 222 / 873 |
| 5 | | 04'08" (+00'30") | 211 / 1084 |
| 6 | | 08'33" (+04'55") | 210 / 1295 |
| 7 | | 03'54" (+00'16") | 206 / 1501 |
| 8 | | 08'06" (+04'28") | 219 / 1721 |
| 9 | | 03'54" (+00'16") | 213 / 1935 |
| 10 | | 06'12" (+02'34") | 430 / 2366 |
| 11 | | 08'19" (+04'41") | 211 / 2577 |
| 12 | | 04'04" (+00'26") | 223 / 2801 |
| 13 | | 06'14" (+02'36") | 423 / 3225 |
| 14 | | 08'37" (+04'59") | 214 / 3440 |
| 15 | | 03'56" (+00'18") | 213 / 3653 |
| 16 | | 06'18" (+02'40") | 411 / 4065 |
| 17 | | 06'17" (+02'39") | 421 / 4487 |
| 18 | | 08'30" (+04'52") | 222 / 4710 |
| 19 | | 04'03" (+00'25") | 214 / 4924 |
| 20 | | 08'24" (+04'46") | 238 / 5163 |
| 21 | | 04'05" (+00'27") | 208 / 5371 |
| 22 | | 08'41" (+05'03") | 217 / 5589 |
| 23 | | 03'38" | 223 / 5812 |
| 24 | | 05'54" (+02'16") | 411 / 6224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 115.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'10" | 00:11'58" |
| 3 | 06'53" | 00:18'51" |
| 4 | 06'11" | 00:25'02" |
| 5 | 06'23" | 00:31'25" |
| 6 | 06'21" | 00:37'46" |
| 6.2 | 05'12" | 00:38'56" |
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