15.1 km | 01:28:25 | 05:51/km日期: 2022-04-20 18:01 - 卡路里: 816 Cal - 總步數: 15002 - 平均步頻: 169 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 06'30" / 06'12" / 06'30" / 06'35" / 06'13" / 05'49" / 05'55" / 05'43" / 05'32" / 05'34" / 05'36" / 05'30" / 05'27" / 05'14" / 05'14" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'15") | 1000 / 1000 | 166 / 92 |
| 2 | | 06'13" (+00'59") | 1003 / 2003 | 167 / 96 |
| 3 | | 06'30" (+01'16") | 1002 / 3005 | 166 / 92 |
| 4 | | 06'35" (+01'21") | 1002 / 4008 | 165 / 91 |
| 5 | | 06'13" (+00'59") | 1001 / 5009 | 167 / 96 |
| 6 | | 05'52" (+00'38") | 1002 / 6011 | 169 / 100 |
| 7 | | 05'56" (+00'42") | 1002 / 7013 | 169 / 99 |
| 8 | | 05'42" (+00'28") | 1000 / 8013 | 170 / 102 |
| 9 | | 05'35" (+00'21") | 1000 / 9013 | 171 / 104 |
| 10 | | 05'36" (+00'22") | 1001 / 10015 | 171 / 103 |
| 11 | | 05'34" (+00'20") | 1000 / 11015 | 171 / 104 |
| 12 | | 05'32" (+00'18") | 1002 / 12017 | 172 / 104 |
| 13 | | 05'26" (+00'12") | 1001 / 13019 | 172 / 106 |
| 14 | | 05'15" (+00'01") | 1000 / 14020 | 172 / 109 |
| 15 | | 05'14" | 1002 / 15022 | 172 / 110 |
| 16 | | 05'13" | 89 / 15111 | 171 / 111 |
4月累積里程 :
222.22 km 
MIZUNO WAVE SHADOW 3 水藍 累積 :
1111.1 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'12" | 00:12'42" |
| 3 | 06'30" | 00:19'12" |
| 4 | 06'35" | 00:25'47" |
| 5 | 06'13" | 00:32'00" |
| 6 | 05'49" | 00:37'49" |
| 7 | 05'55" | 00:43'44" |
| 8 | 05'43" | 00:49'27" |
| 9 | 05'32" | 00:54'59" |
| 10 | 05'34" | 01:00'33" |
| 11 | 05'36" | 01:06'09" |
| 12 | 05'30" | 01:11'39" |
| 13 | 05'27" | 01:17'06" |
| 14 | 05'14" | 01:22'20" |
| 15 | 05'14" | 01:27'34" |
| 15.1 | 07'33" | 01:28'25" |
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