5.9 km | 00:30:51 | 05:15/km日期: 2022-04-20 19:08 - 地點: 新莊田徑場 - 卡路里: 365 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 04'34" / 04'32" / 04'58" / 04'53" / 05'08" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'14") | 488 / 488 |
2 | | 04'27" (+00'03") | 501 / 990 |
3 | | 04'24" | 509 / 1499 |
4 | | 04'40" (+00'16") | 502 / 2001 |
5 | | 04'45" (+00'21") | 507 / 2509 |
6 | | 05'04" (+00'40") | 502 / 3011 |
7 | | 04'55" (+00'31") | 497 / 3509 |
8 | | 04'56" (+00'32") | 508 / 4018 |
9 | | 05'09" (+00'45") | 498 / 4516 |
10 | | 05'02" (+00'38") | 492 / 5009 |
11 | | 05'29" (+01'05") | 501 / 5510 |
12 | | 07'21" (+02'57") | 369 / 5880 |
4月累積里程 :
140.85 km ASICS GEL KAYANO 26 累積 :
697.8 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'32" | 00:09'06" |
3 | 04'58" | 00:14'04" |
4 | 04'53" | 00:18'57" |
5 | 05'08" | 00:24'05" |
5.9 | 06'12" | 00:29'33" |