10.2 km | 01:02:21 | 06:07/km日期: 2015-07-23 18:41 - 地點: 交通大學操場 79th - 天氣: 舒適 - 卡路里: 641 Cal - 總步數: 10516 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 82%
Pace: 06'31" / 06'13" / 06'11" / 06'08" / 05'59" / 06'08" / 06'05" / 05'43" / 05'50" / 06'17" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'04") | 502 / 502 | 158 / 95 |
| 2 | | 06'18" (+00'44") | 505 / 1007 | 163 / 97 |
| 3 | | 06'12" (+00'38") | 507 / 1514 | 165 / 97 |
| 4 | | 06'05" (+00'31") | 503 / 2017 | 166 / 98 |
| 5 | | 06'13" (+00'39") | 503 / 2521 | 165 / 97 |
| 6 | | 06'08" (+00'34") | 507 / 3029 | 167 / 97 |
| 7 | | 06'01" (+00'27") | 506 / 3535 | 166 / 99 |
| 8 | | 06'04" (+00'30") | 505 / 4041 | 167 / 98 |
| 9 | | 05'54" (+00'20") | 508 / 4549 | 168 / 100 |
| 10 | | 05'54" (+00'20") | 505 / 5054 | 168 / 100 |
| 11 | | 06'03" (+00'29") | 503 / 5558 | 169 / 97 |
| 12 | | 06'01" (+00'27") | 502 / 6061 | 170 / 97 |
| 13 | | 06'02" (+00'28") | 509 / 6571 | 169 / 97 |
| 14 | | 06'01" (+00'27") | 506 / 7077 | 169 / 97 |
| 15 | | 05'42" (+00'08") | 505 / 7582 | 174 / 100 |
| 16 | | 05'34" | 500 / 8082 | 176 / 101 |
| 17 | | 05'54" (+00'20") | 504 / 8587 | 173 / 97 |
| 18 | | 05'48" (+00'14") | 502 / 9089 | 173 / 99 |
| 19 | | 06'02" (+00'28") | 507 / 9597 | 172 / 96 |
| 20 | | 06'23" (+00'49") | 505 / 10102 | 168 / 92 |
| 21 | | 06'45" (+01'11") | 175 / 10277 | 169 / 87 |
7月累積里程 :
103.68 km 
Skechers Go Run 3 累積 :
265.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'13" | 00:12'44" |
| 3 | 06'11" | 00:18'55" |
| 4 | 06'08" | 00:25'03" |
| 5 | 05'59" | 00:31'02" |
| 6 | 06'08" | 00:37'10" |
| 7 | 06'05" | 00:43'15" |
| 8 | 05'43" | 00:48'58" |
| 9 | 05'50" | 00:54'48" |
| 10 | 06'17" | 01:01'05" |
| 10.2 | 07'13" | 01:02'21" |
展開計圈分析
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