7.4 km | 00:47:11 | 06:24/km日期: 2022-04-13 19:02 - 卡路里: 444 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 63%
Pace: 05'09" / 04'45" / 04'44" / 04'39" / 04'41" / 04'38" / 05'15" / 36'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'30") | 1000 / 1000 |
| 2 | | 04'45" (+00'07") | 1000 / 2000 |
| 3 | | 04'43" (+00'05") | 1000 / 3000 |
| 4 | | 04'39" (+00'01") | 1000 / 4000 |
| 5 | | 04'40" (+00'02") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 05'15" (+00'37") | 1000 / 7000 |
| 8 | | 36'47" (+32'09") | 362 / 7362 |
4月累積里程 : 265.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'45" | 00:09'54" |
| 3 | 04'44" | 00:14'38" |
| 4 | 04'39" | 00:19'17" |
| 5 | 04'41" | 00:23'58" |
| 6 | 04'38" | 00:28'36" |
| 7 | 05'15" | 00:33'51" |
| 7.4 | 36'48" | 00:47'12" |
ricky tseng 說推
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