7.0 km | 00:37:06 | 05:18/km日期: 2015-07-13 20:01 - 卡路里: 578 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'35" / 05'21" / 05'19" / 05'16" / 05'37" / 04'53" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'40") | 1003 / 1003 |
| 2 | | 05'19" (+00'26") | 1016 / 2019 |
| 3 | | 05'20" (+00'27") | 1006 / 3025 |
| 4 | | 05'14" (+00'21") | 1010 / 4036 |
| 5 | | 05'36" (+00'43") | 1006 / 5042 |
| 6 | | 04'53" | 1013 / 6056 |
| 7 | | 05'08" (+00'15") | 936 / 6992 |
7月累積里程 :
128.41 km 
赤足 累積 :
933.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'21" | 00:10'56" |
| 3 | 05'19" | 00:16'15" |
| 4 | 05'16" | 00:21'31" |
| 5 | 05'37" | 00:27'08" |
| 6 | 04'53" | 00:32'01" |
| 7.0 | 05'07" | 00:37'06" |
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