10.1 km | 00:53:29 | 05:17/km日期: 2015-07-22 22:53 - 地點: 蘆竹區海湖 - 天氣: 晴 - 卡路里: 576 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'41" / 05'29" / 05'33" / 05'26" / 05'13" / 05'30" / 05'13" / 04'39" / 05'08" / 05'01" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'03") | 1002 / 1002 |
2 | | 05'27" (+00'50") | 986 / 1989 |
3 | | 05'32" (+00'55") | 1019 / 3008 |
4 | | 05'27" (+00'50") | 995 / 4004 |
5 | | 05'13" (+00'36") | 998 / 5003 |
6 | | 05'26" (+00'49") | 1010 / 6014 |
7 | | 05'14" (+00'37") | 993 / 7007 |
8 | | 04'37" | 1006 / 8014 |
9 | | 05'10" (+00'33") | 1003 / 9017 |
10 | | 05'01" (+00'24") | 1000 / 10018 |
11 | | 04'54" (+00'17") | 105 / 10123 |
7月累積里程 :
318.95 km 亞瑟士Asics 型號T507N 累積 :
1032.5 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'29" | 00:11'10" |
3 | 05'33" | 00:16'43" |
4 | 05'26" | 00:22'09" |
5 | 05'13" | 00:27'22" |
6 | 05'30" | 00:32'52" |
7 | 05'13" | 00:38'05" |
8 | 04'39" | 00:42'44" |
9 | 05'08" | 00:47'52" |
10 | 05'01" | 00:52'53" |
10.1 | 04'51" | 00:53'29" |