12.3 km | 01:22:29 | 06:41/km日期: 2022-04-17 08:04 - 平均心率: 140 - 卡路里: 918 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 08'08" / 07'13" / 06'36" / 06'45" / 06'24" / 07'17" / 06'31" / 06'36" / 05'54" / 06'08" / 06'08" / 06'48" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'13") | 1000 / 1000 |
| 2 | | 07'13" (+01'20") | 1000 / 2000 |
| 3 | | 06'35" (+00'42") | 1000 / 3000 |
| 4 | | 06'44" (+00'51") | 1000 / 4000 |
| 5 | | 06'24" (+00'31") | 1000 / 5000 |
| 6 | | 07'17" (+01'24") | 1000 / 6000 |
| 7 | | 06'31" (+00'38") | 1000 / 7000 |
| 8 | | 06'35" (+00'42") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 06'07" (+00'14") | 1000 / 10000 |
| 11 | | 06'07" (+00'14") | 1000 / 11000 |
| 12 | | 06'48" (+00'55") | 1000 / 12000 |
| 13 | | 06'11" (+00'18") | 329 / 12329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
95.65 km 
New Balance M1500 累積 :
399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'13" | 00:15'21" |
| 3 | 06'36" | 00:21'57" |
| 4 | 06'45" | 00:28'42" |
| 5 | 06'24" | 00:35'06" |
| 6 | 07'17" | 00:42'23" |
| 7 | 06'31" | 00:48'54" |
| 8 | 06'36" | 00:55'30" |
| 9 | 05'54" | 01:01'24" |
| 10 | 06'08" | 01:07'32" |
| 11 | 06'08" | 01:13'40" |
| 12 | 06'48" | 01:20'28" |
| 12.3 | 06'12" | 01:22'31" |
留言 
展開計圈分析
