10.2 km | 00:54:46 | 05:21/km日期: 2021-12-13 17:06 - 卡路里: 726 Cal - 平均步頻: 166
Pace: 02'55" / 05'25" / 05'36" / 05'34" / 05'44" / 05'17" / 05'20" / 05'10" / 05'09" / 05'03" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'30") | 1000 / 1000 |
2 | | 05'25" (+00'23") | 1000 / 2000 |
3 | | 05'35" (+00'33") | 1000 / 3000 |
4 | | 05'33" (+00'31") | 1000 / 4000 |
5 | | 05'43" (+00'41") | 1000 / 5000 |
6 | | 05'17" (+00'15") | 1000 / 6000 |
7 | | 05'20" (+00'18") | 1000 / 7000 |
8 | | 05'09" (+00'07") | 1000 / 8000 |
9 | | 05'08" (+00'06") | 1000 / 9000 |
10 | | 05'02" | 1000 / 10000 |
11 | | 04'15" | 225 / 10225 |
12月累積里程 : 103.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'55" | 00:02'55" |
2 | 05'25" | 00:08'20" |
3 | 05'36" | 00:13'56" |
4 | 05'34" | 00:19'30" |
5 | 05'44" | 00:25'14" |
6 | 05'17" | 00:30'31" |
7 | 05'20" | 00:35'51" |
8 | 05'10" | 00:41'01" |
9 | 05'09" | 00:46'10" |
10 | 05'03" | 00:51'13" |
10.2 | 04'12" | 00:52'10" |