3.5 km | 00:16:18 | 04:41/km日期: 2015-07-22 07:30 - 卡路里: 172 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'00" / 05'03" / 05'06" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 430 / 430 |
2 | | 05'29" (+00'32") | 430 / 861 |
3 | | 05'11" (+00'14") | 430 / 1291 |
4 | | 05'13" (+00'16") | 430 / 1722 |
5 | | 05'18" (+00'21") | 430 / 2153 |
6 | | 04'59" (+00'02") | 430 / 2583 |
7 | | 11'18" (+06'21") | 430 / 3014 |
8 | | 17'20" (+12'23") | 40 / 3055 |
7月累積里程 :
24.08 km adidas energy boost 2.0 atr 累積 :
213.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'03" | 00:10'03" |
3 | 05'06" | 00:15'09" |
3.1 | 107'50" | 00:21'05" |