5.5 km | 00:26:43 | 04:48/km日期: 2015-07-20 19:46 - 總爬升: 103 m - 卡路里: 260 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'10" / 05'00" / 04'57" / 05'00" / 04'58" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'13") | 453 / 453 |
2 | | 05'24" (+00'20") | 453 / 907 |
3 | | 05'13" (+00'09") | 453 / 1360 |
4 | | 05'26" (+00'22") | 453 / 1814 |
5 | | 05'13" (+00'09") | 453 / 2268 |
6 | | 05'13" (+00'09") | 453 / 2721 |
7 | | 05'19" (+00'15") | 453 / 3175 |
8 | | 05'15" (+00'11") | 453 / 3629 |
9 | | 05'17" (+00'13") | 453 / 4082 |
10 | | 05'04" | 453 / 4536 |
11 | | 05'46" (+00'42") | 453 / 4990 |
12 | | 21'15" (+16'11") | 121 / 5111 |
7月累積里程 :
106.17 km On cloudracer 累積 :
14696.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'00" | 00:10'10" |
3 | 04'57" | 00:15'07" |
4 | 05'00" | 00:20'07" |
5 | 04'58" | 00:25'05" |
5.1 | 56'30" | 00:31'24" |