19.2 km | 02:10:55 | 06:48/km日期: 2022-04-10 15:49 - 平均心率: 157 - 卡路里: 1206 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 47% - PM2.5: 良好(31)
Pace: 08'37" / 08'13" / 07'44" / 07'01" / 19'06" / 06'15" / 06'46" / 06'15" / 13'45" / 06'32" / 05'45" / 06'53" / 08'26" / 09'00" / 06'13" / 06'29" / 06'21" / 06'38" / 07'11" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+02'51") | 1000 / 1000 |
| 2 | | 07'50" (+02'05") | 1000 / 2000 |
| 3 | | 07'44" (+01'59") | 1000 / 3000 |
| 4 | | 06'53" (+01'08") | 1000 / 4000 |
| 5 | | 07'01" (+01'16") | 1000 / 5000 |
| 6 | | 06'14" (+00'29") | 1000 / 6000 |
| 7 | | 06'36" (+00'51") | 1000 / 7000 |
| 8 | | 06'15" (+00'30") | 1000 / 8000 |
| 9 | | 06'37" (+00'52") | 1000 / 9000 |
| 10 | | 06'32" (+00'47") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 06'52" (+01'07") | 1000 / 12000 |
| 13 | | 07'10" (+01'25") | 1000 / 13000 |
| 14 | | 06'19" (+00'34") | 1000 / 14000 |
| 15 | | 06'13" (+00'28") | 1000 / 15000 |
| 16 | | 06'28" (+00'43") | 1000 / 16000 |
| 17 | | 06'21" (+00'36") | 1000 / 17000 |
| 18 | | 06'38" (+00'53") | 1000 / 18000 |
| 19 | | 07'11" (+01'26") | 1000 / 19000 |
| 20 | | 06'41" (+00'56") | 229 / 19229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 200.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'13" | 00:16'50" |
| 3 | 07'44" | 00:24'34" |
| 4 | 07'01" | 00:31'35" |
| 5 | 19'06" | 00:50'41" |
| 6 | 06'15" | 00:56'56" |
| 7 | 06'46" | 01:03'42" |
| 8 | 06'15" | 01:09'57" |
| 9 | 13'45" | 01:23'42" |
| 10 | 06'32" | 01:30'14" |
| 11 | 05'45" | 01:35'59" |
| 12 | 06'53" | 01:42'52" |
| 13 | 08'26" | 01:51'18" |
| 14 | 09'00" | 02:00'18" |
| 15 | 06'13" | 02:06'31" |
| 16 | 06'29" | 02:13'00" |
| 17 | 06'21" | 02:19'21" |
| 18 | 06'38" | 02:25'59" |
| 19 | 07'11" | 02:33'10" |
| 19.2 | 06'44" | 02:34'43" |
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