7.1 km | 00:40:35 | 05:41/km日期: 2022-04-10 08:49 - 平均心率: 149 - 卡路里: 343 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 00'09" / 00'03" / 00'09" / 00'04" / 00'04" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'04" / 00'03" / 00'03" / 00'02" / 00'02" / 00'06" / 00'02" / 00'09" / 04'25" / 06'08" / 05'27" / 05'18" / 05'44" / 07'44" / 05'44" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'41") | 1000 / 1000 |
| 2 | | 05'46" (+00'37") | 1000 / 2000 |
| 3 | | 05'29" (+00'20") | 1000 / 3000 |
| 4 | | 05'20" (+00'11") | 1000 / 4000 |
| 5 | | 05'41" (+00'32") | 1000 / 5000 |
| 6 | | 05'09" | 377 / 5377 |
| 7 | | 05'39" (+00'30") | 1000 / 6377 |
| 8 | | 05'06" | 754 / 7132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 66.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 00'03" | 00:00'12" |
| 3 | 00'09" | 00:00'21" |
| 4 | 00'04" | 00:00'25" |
| 5 | 00'04" | 00:00'29" |
| 6 | 00'01" | 00:00'30" |
| 7 | 00'01" | 00:00'31" |
| 8 | 00'02" | 00:00'33" |
| 9 | 00'01" | 00:00'34" |
| 10 | 00'01" | 00:00'35" |
| 11 | 00'01" | 00:00'36" |
| 12 | 00'04" | 00:00'40" |
| 13 | 00'03" | 00:00'43" |
| 14 | 00'03" | 00:00'46" |
| 15 | 00'02" | 00:00'48" |
| 16 | 00'02" | 00:00'50" |
| 17 | 00'06" | 00:00'56" |
| 18 | 00'02" | 00:00'58" |
| 19 | 00'09" | 00:01'07" |
| 20 | 04'25" | 00:05'32" |
| 21 | 06'08" | 00:11'40" |
| 22 | 05'27" | 00:17'07" |
| 23 | 05'18" | 00:22'25" |
| 24 | 05'44" | 00:28'09" |
| 25 | 07'44" | 00:35'53" |
| 26 | 05'44" | 00:41'37" |
| 7.1 | 00'-4" | 00:43'07" |
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