5.0 km | 00:25:10 | 05:01/km日期: 2022-03-30 20:00 - 卡路里: 321 Cal - 平均步頻: 190
Pace: 05'09" / 05'10" / 04'53" / 05'10" / 04'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'22") | 1000 / 1000 |
| 2 | | 05'10" (+00'24") | 1000 / 2000 |
| 3 | | 04'53" (+00'07") | 1000 / 3000 |
| 4 | | 05'09" (+00'23") | 1000 / 4000 |
| 5 | | 04'46" | 1000 / 5000 |
| 6 | | 03'45" | 10 / 5010 |
3月累積里程 : 66.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'10" | 00:10'19" |
| 3 | 04'53" | 00:15'12" |
| 4 | 05'10" | 00:20'22" |
| 5 | 04'46" | 00:25'08" |
| 5.0 | 04'33" | 00:25'11" |
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