7.0 km | 00:42:03 | 05:59/km日期: 2022-04-08 17:06 - 卡路里: 540 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 06'59" / 06'07" / 05'41" / 08'23" / 05'42" / 05'31" / 05'32" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'47") | 1000 / 1000 |
| 2 | | 06'07" (+00'36") | 1000 / 2000 |
| 3 | | 05'41" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'34") | 1000 / 4000 |
| 5 | | 05'42" (+00'11") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 04'33" | 17 / 7017 |
4月累積里程 : 100.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'07" | 00:13'06" |
| 3 | 05'41" | 00:18'47" |
| 4 | 08'23" | 00:27'10" |
| 5 | 05'42" | 00:32'52" |
| 6 | 05'31" | 00:38'23" |
| 7 | 05'32" | 00:43'55" |
| 7.0 | 04'48" | 00:44'00" |
展開計圈分析
留言 
