7.0 km | 00:44:23 | 06:18/km日期: 2015-07-18 06:36 - 卡路里: 538 Cal - 溫度: 30°C - 濕度: 73%
Pace: 00'28" / 00'22" / 00'19" / 00'17" / 00'16" / 00'10" / 00'15" / 00'14" / 00'14" / 00'18" / 693'29" / 00'18" / 00'04" / 00'04" / 00'07" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'04" / 00'07" / 00'07" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 06'34" / 06'25" / 06'18" / 06'16" / 06'12" / 05'57" / 117'35" /
7月累積里程 : 103.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'28" | 00:00'28" |
| 2 | 00'22" | 00:00'50" |
| 3 | 00'19" | 00:01'09" |
| 4 | 00'17" | 00:01'26" |
| 5 | 00'16" | 00:01'42" |
| 6 | 00'10" | 00:01'52" |
| 7 | 00'15" | 00:02'07" |
| 8 | 00'14" | 00:02'21" |
| 9 | 00'14" | 00:02'35" |
| 10 | 00'18" | 00:02'53" |
| 11 | 693'29" | 11:36'22" |
| 12 | 00'18" | 11:36'40" |
| 13 | 00'04" | 11:36'44" |
| 14 | 00'04" | 11:36'48" |
| 15 | 00'07" | 11:36'55" |
| 16 | 00'05" | 11:37'00" |
| 17 | 00'06" | 11:37'06" |
| 18 | 00'06" | 11:37'12" |
| 19 | 00'06" | 11:37'18" |
| 20 | 00'05" | 11:37'23" |
| 21 | 00'04" | 11:37'27" |
| 22 | 00'07" | 11:37'34" |
| 23 | 00'07" | 11:37'41" |
| 24 | 00'06" | 11:37'47" |
| 25 | 00'06" | 11:37'53" |
| 26 | 00'06" | 11:37'59" |
| 27 | 00'05" | 11:38'04" |
| 28 | 00'06" | 11:38'10" |
| 29 | 00'07" | 11:38'17" |
| 30 | 00'06" | 11:38'23" |
| 31 | 00'06" | 11:38'29" |
| 32 | 00'06" | 11:38'35" |
| 33 | 00'06" | 11:38'41" |
| 34 | 00'06" | 11:38'47" |
| 35 | 06'34" | 11:45'21" |
| 36 | 06'25" | 11:51'46" |
| 37 | 06'18" | 11:58'04" |
| 38 | 06'16" | 12:04'20" |
| 39 | 06'12" | 12:10'32" |
| 40 | 05'57" | 12:16'29" |
| 40.7 | 05'55" | 12:20'43" |
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