10.0 km | 00:51:37 | 05:09/km日期: 2022-04-04 17:27 - 卡路里: 661 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 05'20" / 05'14" / 05'13" / 05'11" / 05'12" / 05'15" / 05'13" / 05'05" / 05'00" / 04'54" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'25") | 1000 / 1000 |
2 | | 05'12" (+00'18") | 1000 / 2000 |
3 | | 05'13" (+00'19") | 1000 / 3000 |
4 | | 05'10" (+00'16") | 1000 / 4000 |
5 | | 05'11" (+00'17") | 1000 / 5000 |
6 | | 05'15" (+00'21") | 1000 / 6000 |
7 | | 05'13" (+00'19") | 1000 / 7000 |
8 | | 05'04" (+00'10") | 1000 / 8000 |
9 | | 04'59" (+00'05") | 1000 / 9000 |
10 | | 04'54" | 1000 / 10000 |
11 | | 03'58" | 11 / 10011 |
4月累積里程 : 116.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'14" | 00:10'34" |
3 | 05'13" | 00:15'47" |
4 | 05'11" | 00:20'58" |
5 | 05'12" | 00:26'10" |
6 | 05'15" | 00:31'25" |
7 | 05'13" | 00:36'38" |
8 | 05'05" | 00:41'43" |
9 | 05'00" | 00:46'43" |
10 | 04'54" | 00:51'37" |
10.0 | 04'18" | 00:51'40" |