11.0 km | 01:05:49 | 05:58/km日期: 2015-07-17 19:51 - 卡路里: 783 Cal - 總步數: 10868 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 31°C - 濕度: 70%
Pace: 06'04" / 05'32" / 05'52" / 06'05" / 05'48" / 06'13" / 05'31" / 05'50" / 06'14" / 06'15" / 06'16" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'30") | 1005 / 1005 | 162 / 101 |
2 | | 05'32" | 1008 / 2013 | 164 / 109 |
3 | | 05'49" (+00'17") | 1007 / 3020 | 163 / 104 |
4 | | 06'03" (+00'31") | 1005 / 4026 | 164 / 100 |
5 | | 05'45" (+00'13") | 1007 / 5033 | 165 / 104 |
6 | | 06'09" (+00'37") | 1002 / 6036 | 164 / 98 |
7 | | 05'32" | 1004 / 7041 | 166 / 108 |
8 | | 05'49" (+00'17") | 1001 / 8042 | 166 / 103 |
9 | | 06'12" (+00'40") | 1006 / 9049 | 165 / 97 |
10 | | 06'14" (+00'42") | 1002 / 10051 | 166 / 96 |
11 | | 06'13" (+00'41") | 1004 / 11055 | 166 / 96 |
7月累積里程 : 118.92 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'32" | 00:11'36" |
3 | 05'52" | 00:17'28" |
4 | 06'05" | 00:23'33" |
5 | 05'48" | 00:29'21" |
6 | 06'13" | 00:35'34" |
7 | 05'31" | 00:41'05" |
8 | 05'50" | 00:46'55" |
9 | 06'14" | 00:53'09" |
10 | 06'15" | 00:59'24" |
11 | 06'16" | 01:05'40" |
11.0 | 10'29" | 01:05'49" |