12.2 km | 01:03:17 | 05:10/km日期: 2022-04-07 18:24 - 卡路里: 770 Cal - 平均步頻: 181 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 05'25" / 05'15" / 05'19" / 05'17" / 05'22" / 05'16" / 05'09" / 05'06" / 04'51" / 05'04" / 05'02" / 04'51" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'33") | 989 / 989 |
| 2 | | 05'13" (+00'23") | 1003 / 1992 |
| 3 | | 05'17" (+00'27") | 1003 / 2996 |
| 4 | | 05'18" (+00'28") | 1010 / 4007 |
| 5 | | 05'20" (+00'30") | 1005 / 5012 |
| 6 | | 05'17" (+00'27") | 993 / 6006 |
| 7 | | 05'09" (+00'19") | 997 / 7003 |
| 8 | | 05'02" (+00'12") | 1012 / 8016 |
| 9 | | 04'52" (+00'02") | 995 / 9012 |
| 10 | | 05'05" (+00'15") | 1011 / 10023 |
| 11 | | 05'02" (+00'12") | 998 / 11022 |
| 12 | | 04'50" | 1000 / 12022 |
| 13 | | 04'55" (+00'05") | 219 / 12242 |
前面速度慢調，可能熱身不夠，後段加速彌補。舒暢極了。
4月累積里程 : 202.36 km
Android - samsung SM-A5260 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 05'19" | 00:15'59" |
| 4 | 05'17" | 00:21'16" |
| 5 | 05'22" | 00:26'38" |
| 6 | 05'16" | 00:31'54" |
| 7 | 05'09" | 00:37'03" |
| 8 | 05'06" | 00:42'09" |
| 9 | 04'51" | 00:47'00" |
| 10 | 05'04" | 00:52'04" |
| 11 | 05'02" | 00:57'06" |
| 12 | 04'51" | 01:01'57" |
| 12.2 | 04'48" | 01:03'07" |
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