10.0 km | 01:03:21 | 06:18/km日期: 2015-05-10 05:46 - 總爬升: 121 m - 卡路里: 542 Cal - 總步數: 9670 - 平均步頻: 152 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 93%
Pace: 06'24" / 07'06" / 05'55" / 06'21" / 06'14" / 06'24" / 06'14" / 05'47" / 05'51" / 06'41" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'36") | 1000 / 1000 | 155 / 100 |
| 2 | | 07'06" (+01'19") | 999 / 2000 | 145 / 96 |
| 3 | | 05'55" (+00'08") | 1008 / 3009 | 151 / 111 |
| 4 | | 06'19" (+00'32") | 992 / 4002 | 154 / 102 |
| 5 | | 06'13" (+00'26") | 1001 / 5003 | 154 / 104 |
| 6 | | 06'27" (+00'40") | 1002 / 6006 | 153 / 100 |
| 7 | | 06'12" (+00'25") | 1001 / 7007 | 156 / 103 |
| 8 | | 05'47" | 997 / 8005 | 158 / 108 |
| 9 | | 05'52" (+00'05") | 997 / 9002 | 155 / 109 |
| 10 | | 06'38" (+00'51") | 1008 / 10011 | 145 / 103 |
| 11 | | 08'28" (+02'41") | 35 / 10046 | 140 / 84 |
5月累積里程 : 175.05 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'06" | 00:13'30" |
| 3 | 05'55" | 00:19'25" |
| 4 | 06'21" | 00:25'46" |
| 5 | 06'14" | 00:32'00" |
| 6 | 06'24" | 00:38'24" |
| 7 | 06'14" | 00:44'38" |
| 8 | 05'47" | 00:50'25" |
| 9 | 05'51" | 00:56'16" |
| 10 | 06'41" | 01:02'57" |
| 10.0 | 08'27" | 01:03'21" |
留言 
展開計圈分析
