15.1 km | 01:39:44 | 06:37/km日期: 2022-04-05 15:54 - 總爬升: 171 m - 平均心率: 144 - 卡路里: 734 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'36" / 08'48" / 08'19" / 08'05" / 06'55" / 07'23" / 07'01" / 06'38" / 07'19" / 06'39" / 06'35" / 07'58" / 07'56" / 08'47" / 07'03" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'02") | 1000 / 1000 |
| 2 | | 06'36" (+00'40") | 1000 / 2000 |
| 3 | | 06'32" (+00'36") | 1000 / 3000 |
| 4 | | 06'40" (+00'44") | 1000 / 4000 |
| 5 | | 06'37" (+00'41") | 1000 / 5000 |
| 6 | | 06'52" (+00'56") | 1000 / 6000 |
| 7 | | 06'54" (+00'58") | 1000 / 7000 |
| 8 | | 06'37" (+00'41") | 1000 / 8000 |
| 9 | | 06'31" (+00'35") | 1000 / 9000 |
| 10 | | 06'38" (+00'42") | 1000 / 10000 |
| 11 | | 06'35" (+00'39") | 1000 / 11000 |
| 12 | | 06'47" (+00'51") | 1000 / 12000 |
| 13 | | 05'56" | 1000 / 13000 |
| 14 | | 06'09" (+00'13") | 1000 / 14000 |
| 15 | | 06'48" (+00'52") | 1000 / 15000 |
| 16 | | 06'26" (+00'30") | 68 / 15068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
126.29 km 
NIKE 小飛馬 36橘 累積 :
840.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 08'48" | 00:15'24" |
| 3 | 08'19" | 00:23'43" |
| 4 | 08'05" | 00:31'48" |
| 5 | 06'55" | 00:38'43" |
| 6 | 07'23" | 00:46'06" |
| 7 | 07'01" | 00:53'07" |
| 8 | 06'38" | 00:59'45" |
| 9 | 07'19" | 01:07'04" |
| 10 | 06'39" | 01:13'43" |
| 11 | 06'35" | 01:20'18" |
| 12 | 07'58" | 01:28'16" |
| 13 | 07'56" | 01:36'12" |
| 14 | 08'47" | 01:44'59" |
| 15 | 07'03" | 01:52'02" |
| 15.1 | 06'31" | 01:52'29" |
展開計圈分析
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