20.5 km | 03:28:17 | 10:10/km日期: 2022-04-05 05:18 - 總爬升: 608 m - 卡路里: 1725 Cal - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(8)
Pace: 11'07" / 11'08" / 11'46" / 10'00" / 09'56" / 11'46" / 11'56" / 12'59" / 10'45" / 16'16" / 09'42" / 09'31" / 07'58" / 08'15" / 07'57" / 07'58" / 08'42" / 08'13" / 08'01" / 08'09" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'04" (+03'09") | 990 / 990 |
2 | | 11'08" (+03'13") | 1012 / 2002 |
3 | | 11'39" (+03'44") | 995 / 2997 |
4 | | 09'58" (+02'03") | 1002 / 3999 |
5 | | 09'59" (+02'04") | 1010 / 5010 |
6 | | 11'43" (+03'48") | 1003 / 6014 |
7 | | 12'01" (+04'06") | 992 / 7006 |
8 | | 12'58" (+05'03") | 1011 / 8018 |
9 | | 10'47" (+02'52") | 996 / 9015 |
10 | | 16'09" (+08'14") | 1009 / 10024 |
11 | | 09'41" (+01'46") | 994 / 11018 |
12 | | 09'24" (+01'29") | 1011 / 12030 |
13 | | 08'02" (+00'07") | 1005 / 13036 |
14 | | 08'14" (+00'19") | 997 / 14034 |
15 | | 07'55" | 1005 / 15039 |
16 | | 07'58" (+00'03") | 998 / 16038 |
17 | | 08'43" (+00'48") | 1004 / 17042 |
18 | | 08'10" (+00'15") | 1008 / 18050 |
19 | | 08'02" (+00'07") | 1000 / 19051 |
20 | | 08'10" (+00'15") | 994 / 20046 |
21 | | 08'32" (+00'37") | 462 / 20509 |
4月累積里程 : 217.60 km
Android - samsung SM-J730GM 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 11'08" | 00:22'15" |
3 | 11'46" | 00:34'01" |
4 | 10'00" | 00:44'01" |
5 | 09'56" | 00:53'57" |
6 | 11'46" | 01:05'43" |
7 | 11'56" | 01:17'39" |
8 | 12'59" | 01:30'38" |
9 | 10'45" | 01:41'23" |
10 | 16'16" | 01:57'39" |
11 | 09'42" | 02:07'21" |
12 | 09'31" | 02:16'52" |
13 | 07'58" | 02:24'50" |
14 | 08'15" | 02:33'05" |
15 | 07'57" | 02:41'02" |
16 | 07'58" | 02:49'00" |
17 | 08'42" | 02:57'42" |
18 | 08'13" | 03:05'55" |
19 | 08'01" | 03:13'56" |
20 | 08'09" | 03:22'05" |
20.5 | 08'26" | 03:26'23" |