13.0 km | 01:22:37 | 06:20/km日期: 2022-04-04 16:21 - 平均心率: 167 - 卡路里: 893 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 07'12" / 05'39" / 05'49" / 06'11" / 06'03" / 05'54" / 06'32" / 06'05" / 06'00" / 07'05" / 06'09" / 06'32" / 07'15" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'33") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'48" (+00'09") | 1000 / 3000 |
| 4 | | 06'10" (+00'31") | 1000 / 4000 |
| 5 | | 06'03" (+00'24") | 1000 / 5000 |
| 6 | | 05'54" (+00'15") | 1000 / 6000 |
| 7 | | 06'31" (+00'52") | 1000 / 7000 |
| 8 | | 06'04" (+00'25") | 1000 / 8000 |
| 9 | | 06'00" (+00'21") | 1000 / 9000 |
| 10 | | 07'05" (+01'26") | 1000 / 10000 |
| 11 | | 06'08" (+00'29") | 1000 / 11000 |
| 12 | | 06'32" (+00'53") | 1000 / 12000 |
| 13 | | 07'14" (+01'35") | 1000 / 13000 |
| 14 | | 05'45" (+00'06") | 30 / 13030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 94.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'39" | 00:12'51" |
| 3 | 05'49" | 00:18'40" |
| 4 | 06'11" | 00:24'51" |
| 5 | 06'03" | 00:30'54" |
| 6 | 05'54" | 00:36'48" |
| 7 | 06'32" | 00:43'20" |
| 8 | 06'05" | 00:49'25" |
| 9 | 06'00" | 00:55'25" |
| 10 | 07'05" | 01:02'30" |
| 11 | 06'09" | 01:08'39" |
| 12 | 06'32" | 01:15'11" |
| 13 | 07'15" | 01:22'26" |
| 13.0 | 06'00" | 01:22'37" |
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