13.0 km | 01:32:44 | 07:07/km日期: 2022-04-03 18:20 - 平均心率: 143 - 卡路里: 926 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 06'54" / 06'55" / 07'01" / 06'32" / 07'04" / 08'35" / 06'25" / 07'20" / 06'49" / 07'12" / 07'19" / 07'10" / 07'27" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'26") | 1000 / 1000 |
| 2 | | 06'55" (+00'32") | 1000 / 2000 |
| 3 | | 06'33" (+00'10") | 14 / 2014 |
| 4 | | 06'57" (+00'34") | 1000 / 3014 |
| 5 | | 06'33" (+00'10") | 1000 / 4014 |
| 6 | | 07'04" (+00'41") | 1000 / 5014 |
| 7 | | 08'35" (+02'12") | 1000 / 6014 |
| 8 | | 06'23" | 1000 / 7014 |
| 9 | | 07'16" (+00'53") | 1000 / 8014 |
| 10 | | 06'53" (+00'30") | 1000 / 9014 |
| 11 | | 07'10" (+00'47") | 1000 / 10014 |
| 12 | | 07'19" (+00'56") | 1000 / 11014 |
| 13 | | 07'06" (+00'43") | 1000 / 12014 |
| 14 | | 07'33" (+01'10") | 998 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 13.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'55" | 00:13'49" |
| 3 | 07'01" | 00:20'50" |
| 4 | 06'32" | 00:27'22" |
| 5 | 07'04" | 00:34'26" |
| 6 | 08'35" | 00:43'01" |
| 7 | 06'25" | 00:49'26" |
| 8 | 07'20" | 00:56'46" |
| 9 | 06'49" | 01:03'35" |
| 10 | 07'12" | 01:10'47" |
| 11 | 07'19" | 01:18'06" |
| 12 | 07'10" | 01:25'16" |
| 13 | 07'27" | 01:32'43" |
| 13.0 | 07'36" | 01:32'49" |
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