41.6 km | 03:29:50 | 05:02/km日期: 2022-04-02 05:47 - 卡路里: 3336 Cal - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 06'46" / 04'55" / 04'48" / 04'42" / 04'52" / 04'45" / 04'56" / 04'48" / 04'54" / 04'44" / 05'54" / 04'40" / 04'59" / 04'44" / 04'52" / 04'42" / 04'48" / 05'09" / 04'50" / 04'41" / 04'43" / 05'01" / 04'46" / 04'52" / 05'01" / 04'46" / 04'51" / 04'45" / 05'13" / 05'02" / 04'54" / 04'52" / 05'01" / 05'20" / 04'55" / 05'00" / 05'23" / 05'14" / 05'08" / 05'28" / 05'31" / 07'06" /
4月累積里程 : 138.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 04'55" | 00:11'41" |
| 3 | 04'48" | 00:16'29" |
| 4 | 04'42" | 00:21'11" |
| 5 | 04'52" | 00:26'03" |
| 6 | 04'45" | 00:30'48" |
| 7 | 04'56" | 00:35'44" |
| 8 | 04'48" | 00:40'32" |
| 9 | 04'54" | 00:45'26" |
| 10 | 04'44" | 00:50'10" |
| 11 | 05'54" | 00:56'04" |
| 12 | 04'40" | 01:00'44" |
| 13 | 04'59" | 01:05'43" |
| 14 | 04'44" | 01:10'27" |
| 15 | 04'52" | 01:15'19" |
| 16 | 04'42" | 01:20'01" |
| 17 | 04'48" | 01:24'49" |
| 18 | 05'09" | 01:29'58" |
| 19 | 04'50" | 01:34'48" |
| 20 | 04'41" | 01:39'29" |
| 21 | 04'43" | 01:44'12" |
| 22 | 05'01" | 01:49'13" |
| 23 | 04'46" | 01:53'59" |
| 24 | 04'52" | 01:58'51" |
| 25 | 05'01" | 02:03'52" |
| 26 | 04'46" | 02:08'38" |
| 27 | 04'51" | 02:13'29" |
| 28 | 04'45" | 02:18'14" |
| 29 | 05'13" | 02:23'27" |
| 30 | 05'02" | 02:28'29" |
| 31 | 04'54" | 02:33'23" |
| 32 | 04'52" | 02:38'15" |
| 33 | 05'01" | 02:43'16" |
| 34 | 05'20" | 02:48'36" |
| 35 | 04'55" | 02:53'31" |
| 36 | 05'00" | 02:58'31" |
| 37 | 05'23" | 03:03'54" |
| 38 | 05'14" | 03:09'08" |
| 39 | 05'08" | 03:14'16" |
| 40 | 05'28" | 03:19'44" |
| 41 | 05'31" | 03:25'15" |
| 41.6 | 07'06" | 03:29'52" |
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