5.0 km | 00:25:46 | 05:08/km日期: 2022-03-16 08:22 - 卡路里: 404 Cal - 平均步頻: 180
Pace: 05'26" / 05'01" / 05'01" / 05'07" / 05'09" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'25") | 1000 / 1000 |
2 | | 05'01" | 1000 / 2000 |
3 | | 05'01" | 1000 / 3000 |
4 | | 05'06" (+00'05") | 1000 / 4000 |
5 | | 05'09" (+00'08") | 1000 / 5000 |
6 | | 03'53" | 7 / 5007 |
3月累積里程 : 188.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'01" | 00:10'27" |
3 | 05'01" | 00:15'28" |
4 | 05'07" | 00:20'35" |
5 | 05'09" | 00:25'44" |
5.0 | 04'21" | 00:25'46" |