13.1 km | 01:13:50 | 05:39/km日期: 2022-03-30 17:17 - 平均心率: 139 - 卡路里: 910 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 69% - PM2.5: 普通(50)
Pace: 05'54" / 05'40" / 05'58" / 05'24" / 05'45" / 05'32" / 05'34" / 05'44" / 05'41" / 05'36" / 05'39" / 05'29" / 05'29" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'26") | 1000 / 1000 |
| 2 | | 05'39" (+00'11") | 1000 / 2000 |
| 3 | | 05'39" (+00'11") | 1000 / 3000 |
| 4 | | 05'42" (+00'14") | 1000 / 4000 |
| 5 | | 05'45" (+00'17") | 1000 / 5000 |
| 6 | | 05'32" (+00'04") | 1000 / 6000 |
| 7 | | 05'33" (+00'05") | 1000 / 7000 |
| 8 | | 05'44" (+00'16") | 1000 / 8000 |
| 9 | | 05'40" (+00'12") | 1000 / 9000 |
| 10 | | 05'36" (+00'08") | 1000 / 10000 |
| 11 | | 05'38" (+00'10") | 1000 / 11000 |
| 12 | | 05'28" | 1000 / 12000 |
| 13 | | 05'29" (+00'01") | 1000 / 13000 |
| 14 | | 06'49" (+01'21") | 59 / 13059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 343.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'40" | 00:11'34" |
| 3 | 05'58" | 00:17'32" |
| 4 | 05'24" | 00:22'56" |
| 5 | 05'45" | 00:28'41" |
| 6 | 05'32" | 00:34'13" |
| 7 | 05'34" | 00:39'47" |
| 8 | 05'44" | 00:45'31" |
| 9 | 05'41" | 00:51'12" |
| 10 | 05'36" | 00:56'48" |
| 11 | 05'39" | 01:02'27" |
| 12 | 05'29" | 01:07'56" |
| 13 | 05'29" | 01:13'25" |
| 13.1 | 06'59" | 01:13'50" |
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