12.7 km | 01:07:24 | 05:19/km日期: 2015-07-13 22:07 - 平均心率: 151 - 卡路里: 890 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'34" / 05'24" / 05'14" / 05'21" / 05'07" / 05'09" / 05'13" / 04'55" / 04'59" / 05'12" / 05'02" / 05'28" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'29") | 1089 / 1089 |
| 2 | | 05'23" (+00'24") | 1009 / 2099 |
| 3 | | 05'14" (+00'15") | 978 / 3077 |
| 4 | | 05'18" (+00'19") | 993 / 4071 |
| 5 | | 05'05" (+00'06") | 1004 / 5075 |
| 6 | | 05'07" (+00'08") | 985 / 6061 |
| 7 | | 05'12" (+00'13") | 993 / 7054 |
| 8 | | 04'59" | 1006 / 8061 |
| 9 | | 05'00" (+00'01") | 982 / 9043 |
| 10 | | 05'09" (+00'10") | 1004 / 10048 |
| 11 | | 05'02" (+00'03") | 985 / 11033 |
| 12 | | 05'27" (+00'28") | 973 / 12007 |
| 13 | | 05'36" (+00'37") | 668 / 12675 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
7月累積里程 :
158.16 km 
ASICS TARTHERZEAL TS 3 累積 :
810.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'24" | 00:11'58" |
| 3 | 05'14" | 00:17'12" |
| 4 | 05'21" | 00:22'33" |
| 5 | 05'07" | 00:27'40" |
| 6 | 05'09" | 00:32'49" |
| 7 | 05'13" | 00:38'02" |
| 8 | 04'55" | 00:42'57" |
| 9 | 04'59" | 00:47'56" |
| 10 | 05'12" | 00:53'08" |
| 11 | 05'02" | 00:58'10" |
| 12 | 05'28" | 01:03'38" |
| 12.7 | 05'34" | 01:07'24" |
展開計圈分析
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