13.1 km | 02:15:25 | 10:19/km日期: 2022-03-26 07:12 - 平均心率: 157 - 卡路里: 1000 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(5)
Pace: 08'31" / 15'24" / 10'51" / 07'51" / 08'55" / 10'16" / 08'09" / 07'06" / 10'10" / 11'11" / 09'41" / 13'49" / 10'26" / 14'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+01'30") | 1000 / 1000 |
| 2 | | 15'24" (+08'18") | 1000 / 2000 |
| 3 | | 10'51" (+03'45") | 1000 / 3000 |
| 4 | | 07'51" (+00'45") | 1000 / 4000 |
| 5 | | 08'54" (+01'48") | 1000 / 5000 |
| 6 | | 10'15" (+03'09") | 1000 / 6000 |
| 7 | | 08'08" (+01'02") | 1000 / 7000 |
| 8 | | 07'06" | 1000 / 8000 |
| 9 | | 10'09" (+03'03") | 1000 / 9000 |
| 10 | | 11'11" (+04'05") | 1000 / 10000 |
| 11 | | 09'40" (+02'34") | 1000 / 11000 |
| 12 | | 13'48" (+06'42") | 1000 / 12000 |
| 13 | | 10'26" (+03'20") | 1000 / 13000 |
| 14 | | 25'47" (+18'41") | 116 / 13116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 206.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 15'24" | 00:23'55" |
| 3 | 10'51" | 00:34'46" |
| 4 | 07'51" | 00:42'37" |
| 5 | 08'55" | 00:51'32" |
| 6 | 10'16" | 01:01'48" |
| 7 | 08'09" | 01:09'57" |
| 8 | 07'06" | 01:17'03" |
| 9 | 10'10" | 01:27'13" |
| 10 | 11'11" | 01:38'24" |
| 11 | 09'41" | 01:48'05" |
| 12 | 13'49" | 02:01'54" |
| 13 | 10'26" | 02:12'20" |
| 13.1 | 14'37" | 02:14'02" |
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