10.7 km | 01:16:37 | 07:10/km日期: 2015-07-13 05:40 - 總爬升: 353 m - 地點: 白鷺絲山，大湖公園 - 天氣: 不熱 - 卡路里: 615 Cal - 溫度: 28°C - 濕度: 68%
Pace: 07'31" / 14'11" / 11'03" / 05'29" / 05'58" / 05'57" / 05'21" / 06'18" / 05'13" / 05'52" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'14") | 1002 / 1002 |
| 2 | | 14'11" (+08'56") | 999 / 2002 |
| 3 | | 11'03" (+05'48") | 999 / 3001 |
| 4 | | 05'28" (+00'13") | 1000 / 4002 |
| 5 | | 05'54" (+00'39") | 1010 / 5013 |
| 6 | | 05'57" (+00'42") | 999 / 6012 |
| 7 | | 05'22" (+00'07") | 1005 / 7017 |
| 8 | | 06'16" (+01'01") | 996 / 8014 |
| 9 | | 05'15" | 1008 / 9023 |
| 10 | | 05'53" (+00'38") | 995 / 10018 |
| 11 | | 05'37" (+00'22") | 649 / 10668 |
7月累積里程 :
256.89 km 
母子丫拖一代 1代 累積 :
592.4 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 14'11" | 00:21'42" |
| 3 | 11'03" | 00:32'45" |
| 4 | 05'29" | 00:38'14" |
| 5 | 05'58" | 00:44'12" |
| 6 | 05'57" | 00:50'09" |
| 7 | 05'21" | 00:55'30" |
| 8 | 06'18" | 01:01'48" |
| 9 | 05'13" | 01:07'01" |
| 10 | 05'52" | 01:12'53" |
| 10.7 | 05'35" | 01:16'37" |
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