9.0 km | 00:49:15 | 05:28/km日期: 2022-03-26 05:31 - 卡路里: 525 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 07'02" / 06'18" / 05'48" / 05'19" / 05'09" / 04'50" / 04'46" / 04'52" / 07'35" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+02'44") | 1000 / 1000 |
2 | | 06'17" (+01'34") | 1000 / 2000 |
3 | | 05'48" (+01'05") | 1000 / 3000 |
4 | | 05'19" (+00'36") | 1000 / 4000 |
5 | | 05'09" (+00'26") | 1000 / 5000 |
6 | | 04'49" (+00'06") | 1000 / 6000 |
7 | | 04'45" (+00'02") | 1000 / 7000 |
8 | | 04'51" (+00'08") | 1000 / 8000 |
9 | | 04'43" | 1000 / 9000 |
10 | | 13'30" (+08'47") | 4 / 9004 |
3月累積里程 : 224.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'18" | 00:13'20" |
3 | 05'48" | 00:19'08" |
4 | 05'19" | 00:24'27" |
5 | 05'09" | 00:29'36" |
6 | 04'50" | 00:34'26" |
7 | 04'46" | 00:39'12" |
8 | 04'52" | 00:44'04" |
9 | 07'35" | 00:51'39" |
9.0 | 15'11" | 00:51'43" |