12.7 km | 01:25:39 | 06:44/km日期: 2013-05-29 05:33 - 天氣: 晴 - 卡路里: 628 Cal - 溫度: 27°C - 濕度: 82%
Pace: 07'31" / 06'36" / 07'05" / 06'53" / 06'48" / 06'29" / 06'28" / 06'33" / 06'41" / 06'46" / 06'31" / 06'47" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'02") | 1003 / 1003 |
2 | | 06'37" (+00'10") | 1008 / 2012 |
3 | | 07'04" (+00'37") | 1011 / 3024 |
4 | | 06'55" (+00'28") | 1003 / 4027 |
5 | | 06'42" (+00'15") | 1009 / 5037 |
6 | | 06'27" | 1012 / 6049 |
7 | | 06'31" (+00'04") | 1012 / 7062 |
8 | | 06'30" (+00'03") | 998 / 8061 |
9 | | 06'44" (+00'17") | 1009 / 9071 |
10 | | 06'45" (+00'18") | 1007 / 10078 |
11 | | 06'32" (+00'05") | 1012 / 11090 |
12 | | 06'44" (+00'17") | 1006 / 12097 |
5月累積里程 :
618.66 km Brooks Green Silence 累積 :
2057.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'36" | 00:14'07" |
3 | 07'05" | 00:21'12" |
4 | 06'53" | 00:28'05" |
5 | 06'48" | 00:34'53" |
6 | 06'29" | 00:41'22" |
7 | 06'28" | 00:47'50" |
8 | 06'33" | 00:54'23" |
9 | 06'41" | 01:01'04" |
10 | 06'46" | 01:07'50" |
11 | 06'31" | 01:14'21" |
12 | 06'47" | 01:21'08" |
12.7 | 06'33" | 01:25'39" |