12.4 km | 01:16:27 | 06:09/km日期: 2022-03-20 17:44 - 總爬升: 131 m - 卡路里: 749 Cal - 平均步頻: 164 - PM2.5: 良好(35)
Pace: 05'46" / 05'21" / 05'56" / 05'45" / 06'09" / 06'24" / 06'40" / 06'27" / 06'10" / 06'24" / 06'22" / 06'15" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'19") | 994 / 994 |
2 | | 05'23" | 1007 / 2001 |
3 | | 05'54" (+00'31") | 991 / 2993 |
4 | | 05'45" (+00'22") | 1010 / 4003 |
5 | | 06'08" (+00'45") | 1002 / 5005 |
6 | | 06'21" (+00'58") | 1005 / 6011 |
7 | | 06'39" (+01'16") | 1001 / 7012 |
8 | | 06'25" (+01'02") | 1002 / 8015 |
9 | | 06'12" (+00'49") | 993 / 9009 |
10 | | 06'27" (+01'04") | 1006 / 10016 |
11 | | 06'16" (+00'53") | 997 / 11013 |
12 | | 06'15" (+00'52") | 999 / 12013 |
13 | | 06'03" (+00'40") | 420 / 12434 |
3月累積里程 :
331.94 km Mizuno WAVE EMPEROR 2 皇速 累積 :
5441.9 kmAndroid - realme RMX1921 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'21" | 00:11'07" |
3 | 05'56" | 00:17'03" |
4 | 05'45" | 00:22'48" |
5 | 06'09" | 00:28'57" |
6 | 06'24" | 00:35'21" |
7 | 06'40" | 00:42'01" |
8 | 06'27" | 00:48'28" |
9 | 06'10" | 00:54'38" |
10 | 06'24" | 01:01'02" |
11 | 06'22" | 01:07'24" |
12 | 06'15" | 01:13'39" |
12.4 | 05'52" | 01:16'12" |