16.7 km | 01:42:47 | 06:09/km日期: 2022-03-20 06:14 - 總爬升: 158 m - 卡路里: 1007 Cal - 平均步頻: 163 - PM2.5: 良好(27)
Pace: 06'09" / 05'48" / 05'42" / 06'07" / 05'53" / 06'21" / 06'00" / 05'59" / 06'34" / 06'09" / 06'07" / 06'21" / 06'16" / 06'05" / 06'46" / 06'05" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'26") | 990 / 990 |
2 | | 05'47" (+00'06") | 1000 / 1990 |
3 | | 05'41" | 1000 / 2991 |
4 | | 06'04" (+00'23") | 1006 / 3998 |
5 | | 05'56" (+00'15") | 1003 / 5002 |
6 | | 06'20" (+00'39") | 1000 / 6003 |
7 | | 05'57" (+00'16") | 989 / 6992 |
8 | | 06'01" (+00'20") | 1009 / 8001 |
9 | | 06'30" (+00'49") | 994 / 8996 |
10 | | 06'11" (+00'30") | 1009 / 10005 |
11 | | 06'08" (+00'27") | 996 / 11001 |
12 | | 06'21" (+00'40") | 998 / 12000 |
13 | | 06'11" (+00'30") | 996 / 12996 |
14 | | 06'07" (+00'26") | 1009 / 14006 |
15 | | 06'46" (+01'05") | 999 / 15006 |
16 | | 06'06" (+00'25") | 996 / 16002 |
17 | | 06'04" (+00'23") | 696 / 16699 |
3月累積里程 :
331.94 km ASICS GT-2000 8 1011B070-001 累積 :
1402.1 kmAndroid - realme RMX1921 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'48" | 00:11'57" |
3 | 05'42" | 00:17'39" |
4 | 06'07" | 00:23'46" |
5 | 05'53" | 00:29'39" |
6 | 06'21" | 00:36'00" |
7 | 06'00" | 00:42'00" |
8 | 05'59" | 00:47'59" |
9 | 06'34" | 00:54'33" |
10 | 06'09" | 01:00'42" |
11 | 06'07" | 01:06'49" |
12 | 06'21" | 01:13'10" |
13 | 06'16" | 01:19'26" |
14 | 06'05" | 01:25'31" |
15 | 06'46" | 01:32'17" |
16 | 06'05" | 01:38'22" |
16.7 | 06'03" | 01:42'36" |