6.1 km | 00:48:49 | 08:01/km日期: 2015-07-09 20:06 - 地點: 千禧公園 - 天氣: 雨 - 卡路里: 449 Cal - 溫度: 29°C - 濕度: 84%
Pace: 08'59" / 08'45" / 09'08" / 08'01" / 06'28" / 06'29" / 31'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+02'31") | 1000 / 1000 |
2 | | 08'45" (+02'18") | 1000 / 2000 |
3 | | 08'45" (+02'18") | 1000 / 3000 |
4 | | 08'00" (+01'33") | 1000 / 4000 |
5 | | 06'27" | 1000 / 5000 |
6 | | 06'30" (+00'03") | 1000 / 6000 |
7 | | 15'43" (+09'16") | 86 / 6086 |
7月累積里程 : 122.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 08'45" | 00:17'44" |
3 | 09'08" | 00:26'52" |
4 | 08'01" | 00:34'53" |
5 | 06'28" | 00:41'21" |
6 | 06'29" | 00:47'50" |
6.1 | 31'46" | 00:50'34" |