7.0 km | 01:07:55 | 09:38/km日期: 2022-03-19 16:05 - 卡路里: 375 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 62% - PM2.5: 普通(39)
Pace: 09'52" / 09'33" / 08'37" / 09'14" / 08'57" / 10'33" / 10'09" / 33'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'03" (+01'27") | 1000 / 1000 |
2 | | 09'32" (+00'56") | 1000 / 2000 |
3 | | 08'36" | 1000 / 3000 |
4 | | 09'14" (+00'38") | 1000 / 4000 |
5 | | 08'56" (+00'20") | 1000 / 5000 |
6 | | 10'32" (+01'56") | 1000 / 6000 |
7 | | 10'09" (+01'33") | 1000 / 7000 |
8 | | 21'18" (+12'42") | 39 / 7039 |
3月累積里程 : 106.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 09'33" | 00:19'25" |
3 | 08'37" | 00:28'02" |
4 | 09'14" | 00:37'16" |
5 | 08'57" | 00:46'13" |
6 | 10'33" | 00:56'46" |
7 | 10'09" | 01:06'55" |
7.0 | 33'26" | 01:08'14" |