6.0 km | 00:31:11 | 05:11/km日期: 2022-03-18 22:02 - 卡路里: 444 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 04'41" / 05'03" / 05'16" / 05'08" / 05'09" / 05'11" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'16") | 1000 / 1000 |
2 | | 05'02" | 1000 / 2000 |
3 | | 05'16" (+00'14") | 1000 / 3000 |
4 | | 05'08" (+00'06") | 1000 / 4000 |
5 | | 05'09" (+00'07") | 1000 / 5000 |
6 | | 05'11" (+00'09") | 1000 / 6000 |
7 | | 05'18" (+00'16") | 18 / 6018 |
3月累積里程 : 57.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 05'03" | 00:09'44" |
3 | 05'16" | 00:15'00" |
4 | 05'08" | 00:20'08" |
5 | 05'09" | 00:25'17" |
6 | 05'11" | 00:30'28" |
6.0 | 05'31" | 00:30'34" |