3.3 km | 01:22:50 | 24:56/km日期: 2015-07-08 22:29 - 地點: 海山高工 - 天氣: 熱 - 卡路里: 203 Cal - 溫度: 30°C - 濕度: 72%
Pace: 10'53" / 10'30" / 10'50" / 158'13" /
基本訓練
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自由發揮-3D武力全失
U2 -- The Miracle (Of Joey Ramone)
U2 -- Every Breaking Wave
U2 -- California (There Is No End to Love)
U2 -- Song for Someone
U2 -- Iris (Hold Me Close)
U2 -- Volcano
U2 -- Raised By Wolves
U2 -- Cedarwood Road
U2 -- Sleep Like a Baby Tonight
U2 -- This Is Where You Can Reach Me Now
U2 -- The Troubles
7月累積里程 : 36.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'53" | 00:10'53" |
| 2 | 10'30" | 00:21'23" |
| 3 | 10'50" | 00:32'13" |
| 3.3 | 156'28" | 01:22'51" |
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