25.3 km | 02:42:37 | 06:25/km日期: 2015-06-27 16:32 - 總爬升: 185 m - 平均心率: 151 - 卡路里: 1674 Cal - 溫度: 34°C - 濕度: 48%
Pace: 05'28" / 05'33" / 07'18" / 05'55" / 06'01" / 06'51" / 06'13" / 06'12" / 06'18" / 06'33" / 06'12" / 06'03" / 06'21" / 05'57" / 11'37" / 06'16" / 07'11" / 07'31" / 06'37" / 07'56" / 07'13" / 07'31" / 10'20" / 07'11" / 07'14" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'33" (+00'11") | 1000 / 2000 |
| 3 | | 05'55" (+00'33") | 1000 / 3000 |
| 4 | | 05'54" (+00'32") | 1000 / 4000 |
| 5 | | 06'01" (+00'39") | 1000 / 5000 |
| 6 | | 06'15" (+00'53") | 1000 / 6000 |
| 7 | | 06'12" (+00'50") | 1000 / 7000 |
| 8 | | 06'11" (+00'49") | 1000 / 8000 |
| 9 | | 06'17" (+00'55") | 1000 / 9000 |
| 10 | | 06'12" (+00'50") | 1000 / 10000 |
| 11 | | 06'12" (+00'50") | 1000 / 11000 |
| 12 | | 06'03" (+00'41") | 1000 / 12000 |
| 13 | | 06'11" (+00'49") | 1000 / 13000 |
| 14 | | 05'57" (+00'35") | 1000 / 14000 |
| 15 | | 06'16" (+00'54") | 1000 / 15000 |
| 16 | | 06'15" (+00'53") | 1000 / 16000 |
| 17 | | 06'38" (+01'16") | 1000 / 17000 |
| 18 | | 06'45" (+01'23") | 1000 / 18000 |
| 19 | | 06'37" (+01'15") | 1000 / 19000 |
| 20 | | 06'49" (+01'27") | 1000 / 20000 |
| 21 | | 07'12" (+01'50") | 1000 / 21000 |
| 22 | | 07'16" (+01'54") | 1000 / 22000 |
| 23 | | 07'33" (+02'11") | 1000 / 23000 |
| 24 | | 07'11" (+01'49") | 1000 / 24000 |
| 25 | | 07'13" (+01'51") | 1000 / 25000 |
| 26 | | 07'39" (+02'17") | 317 / 25317 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
234.31 km 
MIZUNO WAVE Rider 17 累積 :
1433.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'33" | 00:11'01" |
| 3 | 07'18" | 00:18'19" |
| 4 | 05'55" | 00:24'14" |
| 5 | 06'01" | 00:30'15" |
| 6 | 06'51" | 00:37'06" |
| 7 | 06'13" | 00:43'19" |
| 8 | 06'12" | 00:49'31" |
| 9 | 06'18" | 00:55'49" |
| 10 | 06'33" | 01:02'22" |
| 11 | 06'12" | 01:08'34" |
| 12 | 06'03" | 01:14'37" |
| 13 | 06'21" | 01:20'58" |
| 14 | 05'57" | 01:26'55" |
| 15 | 11'37" | 01:38'32" |
| 16 | 06'16" | 01:44'48" |
| 17 | 07'11" | 01:51'59" |
| 18 | 07'31" | 01:59'30" |
| 19 | 06'37" | 02:06'07" |
| 20 | 07'56" | 02:14'03" |
| 21 | 07'13" | 02:21'16" |
| 22 | 07'31" | 02:28'47" |
| 23 | 10'20" | 02:39'07" |
| 24 | 07'11" | 02:46'18" |
| 25 | 07'14" | 02:53'32" |
| 25.3 | 07'40" | 02:55'58" |
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