37.0 km | 02:56:28 | 04:46/km日期: 2022-03-15 14:09 - 卡路里: 1999 Cal - 溫度: 30°C - 濕度: 47% - PM2.5: 普通(50)
Pace: 04'29" / 04'17" / 03'54" / 02'52" / 03'10" / 03'48" / 02'44" / 02'56" / 03'51" / 03'00" / 03'11" / 03'02" / 06'49" / 04'07" / 03'36" / 03'50" / 09'25" / 16'51" / 04'14" / 03'49" / 03'26" / 04'37" / 03'53" / 08'05" / 03'35" / 05'35" / 03'45" / 03'19" / 04'13" / 05'27" / 05'35" / 04'43" / 05'16" / 04'32" / 04'29" / 05'03" / 05'39" / 136'40" /
3月累積里程 : 37.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'17" | 00:08'46" |
3 | 03'54" | 00:12'40" |
4 | 02'52" | 00:15'32" |
5 | 03'10" | 00:18'42" |
6 | 03'48" | 00:22'30" |
7 | 02'44" | 00:25'14" |
8 | 02'56" | 00:28'10" |
9 | 03'51" | 00:32'01" |
10 | 03'00" | 00:35'01" |
11 | 03'11" | 00:38'12" |
12 | 03'02" | 00:41'14" |
13 | 06'49" | 00:48'03" |
14 | 04'07" | 00:52'10" |
15 | 03'36" | 00:55'46" |
16 | 03'50" | 00:59'36" |
17 | 09'25" | 01:09'01" |
18 | 16'51" | 01:25'52" |
19 | 04'14" | 01:30'06" |
20 | 03'49" | 01:33'55" |
21 | 03'26" | 01:37'21" |
22 | 04'37" | 01:41'58" |
23 | 03'53" | 01:45'51" |
24 | 08'05" | 01:53'56" |
25 | 03'35" | 01:57'31" |
26 | 05'35" | 02:03'06" |
27 | 03'45" | 02:06'51" |
28 | 03'19" | 02:10'10" |
29 | 04'13" | 02:14'23" |
30 | 05'27" | 02:19'50" |
31 | 05'35" | 02:25'25" |
32 | 04'43" | 02:30'08" |
33 | 05'16" | 02:35'24" |
34 | 04'32" | 02:39'56" |
35 | 04'29" | 02:44'25" |
36 | 05'03" | 02:49'28" |
37 | 05'39" | 02:55'07" |
37.1 | 10'41" | 02:56'29" |