| 100.0 km | 14:25:10 | 08:39/km | 第289馬官方成績 | 日期 | 2022-03-12 | 成績 | 14:25:10 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'15" (+06'33") | 01:12'27" (+11'36") | | 00:36'12" (+06'30") | | 00:39'48" (+10'06") | 01:25'48" (+24'57") | | 00:46'00" (+16'18") | | 00:46'55" (+17'13") | 01:33'55" (+33'04") | | 00:47'00" (+17'18") | | 00:38'47" (+09'05") | 01:27'38" (+26'47") | | 00:48'51" (+19'09") | | 00:57'06" (+27'24") | 01:53'42" (+52'51") | | 00:56'36" (+26'54") | | 00:43'28" (+13'46") | 01:17'26" (+16'35") | | 00:33'58" (+04'16") | | 00:31'09" (+01'27") | 01:00'51" | | 00:29'42" | | 00:40'11" (+10'29") | 01:24'23" (+23'32") | | 00:44'12" (+14'30") | | 00:35'07" (+05'25") | 01:19'25" (+18'34") | | 00:44'18" (+14'36") | | 00:40'54" (+11'12") | 01:21'20" (+20'29") | | 00:40'26" (+10'44") | |
日期: 2022-03-12 05:04 - 總爬升: 2749 m - 卡路里: 5301 Cal - 總步數: 206592 - 平均步頻: 225 - 平均步幅: 49 cm - 溫度: 19°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'20" (+02'52") | 1001 / 1001 | 177 / 76 | 2 | | 07'29" (+03'01") | 1001 / 2002 | 185 / 71 | 3 | | 07'36" (+03'08") | 1000 / 3002 | 161 / 81 | 4 | | 07'32" (+03'04") | 1000 / 4003 | 175 / 75 | 5 | | 06'36" (+02'08") | 1000 / 5003 | 177 / 85 |
6 | | 06'57" (+02'29") | 1001 / 6005 | 150 / 95 | 7 | | 08'30" (+04'02") | 1001 / 7007 | 168 / 69 | 8 | | 07'15" (+02'47") | 1000 / 8007 | 158 / 86 | 9 | | 07'06" (+02'38") | 1000 / 9007 | 164 / 85 | 10 | | 06'56" (+02'28") | 1001 / 10009 | 182 / 78 | 11 | | 08'45" (+04'17") | 1002 / 11011 | 179 / 63 | 12 | | 07'30" (+03'02") | 1000 / 12012 | 164 / 80 | 13 | | 06'52" (+02'24") | 1001 / 13013 | 166 / 87 | 14 | | 09'51" (+05'23") | 1000 / 14013 | 201 / 50 | 15 | | 08'04" (+03'36") | 1000 / 15014 | 211 / 58 | 16 | | 07'43" (+03'15") | 1001 / 16015 | 262 / 49 | 17 | | 10'01" (+05'33") | 1000 / 17016 | 240 / 41 | 18 | | 08'21" (+03'53") | 1000 / 18016 | 180 / 66 | 19 | | 09'38" (+05'10") | 1001 / 19017 | 223 / 46 | 20 | | 10'33" (+06'05") | 1000 / 20017 | 204 / 46 | 21 | | 08'12" (+03'44") | 1000 / 21017 | 197 / 61 | 22 | | 12'52" (+08'24") | 1003 / 22020 | 261 / 29 | 23 | | 07'20" (+02'52") | 1000 / 23020 | 197 / 69 | 24 | | 06'50" (+02'22") | 1001 / 24022 | 178 / 81 | 25 | | 13'06" (+08'38") | 1000 / 25023 | 241 / 31 | 26 | | 09'17" (+04'49") | 1000 / 26024 | 218 / 49 | 27 | | 06'07" (+01'39") | 1000 / 27025 | 193 / 84 | 28 | | 05'43" (+01'15") | 1002 / 28027 | 185 / 94 | 29 | | 15'18" (+10'50") | 1002 / 29029 | 276 / 23 | 30 | | 11'13" (+06'45") | 1000 / 30030 | 266 / 33 | 31 | | 04'55" (+00'27") | 1021 / 31051 | 259 / 78 | 32 | | 07'20" (+02'52") | 1065 / 32116 | 233 / 58 | 33 | | 07'16" (+02'48") | 1000 / 33117 | 204 / 67 | 34 | | 09'59" (+05'31") | 1374 / 34491 | 219 / 45 | 35 | | 08'42" (+04'14") | 1001 / 35492 | 222 / 51 | 36 | | 08'33" (+04'05") | 1002 / 36495 | 214 / 54 | 37 | | 09'09" (+04'41") | 1000 / 37496 | 213 / 51 | 38 | | 14'21" (+09'53") | 1000 / 38496 | 305 / 22 | 39 | | 10'35" (+06'07") | 1001 / 39498 | 228 / 41 | 40 | | 09'00" (+04'32") | 1000 / 40498 | 221 / 50 | 41 | | 14'27" (+09'59") | 1001 / 41499 | 312 / 22 | 42 | | 12'24" (+07'56") | 1000 / 42500 | 220 / 36 | 43 | | 11'09" (+06'41") | 1000 / 43501 | 235 / 38 | 44 | | 12'03" (+07'35") | 1000 / 44502 | 229 / 36 | 45 | | 14'19" (+09'51") | 1000 / 45503 | 213 / 32 | 46 | | 14'19" (+09'51") | 1000 / 46503 | 188 / 37 | 47 | | 08'50" (+04'22") | 1001 / 47505 | 212 / 53 | 48 | | 09'10" (+04'42") | 1000 / 48506 | 220 / 49 | 49 | | 09'43" (+05'15") | 1002 / 49508 | 184 / 55 | 50 | | 08'29" (+04'01") | 1002 / 50511 | 213 / 55 | 51 | | 14'28" (+10'00") | 1000 / 51512 | 256 / 26 | 52 | | 07'33" (+03'05") | 1001 / 52513 | 236 / 55 | 53 | | 05'59" (+01'31") | 1001 / 53514 | 197 / 84 | 54 | | 05'49" (+01'21") | 1002 / 54517 | 193 / 88 | 55 | | 05'52" (+01'24") | 1000 / 55517 | 222 / 76 | 56 | | 09'24" (+04'56") | 1000 / 56518 | 297 / 35 | 57 | | 06'36" (+02'08") | 1002 / 57520 | 241 / 62 | 58 | | 05'53" (+01'25") | 1001 / 58522 | 233 / 72 | 59 | | 06'42" (+02'14") | 1000 / 59522 | 225 / 65 | 60 | | 05'48" (+01'20") | 1000 / 60522 | 223 / 77 | 61 | | 05'58" (+01'30") | 1000 / 61522 | 221 / 75 | 62 | | 05'59" (+01'31") | 1001 / 62524 | 224 / 74 | 63 | | 07'13" (+02'45") | 1000 / 63525 | 294 / 46 | 64 | | 06'28" (+02'00") | 1003 / 64528 | 225 / 68 | 65 | | 06'00" (+01'32") | 1002 / 65531 | 239 / 69 | 66 | | 06'20" (+01'52") | 1001 / 66533 | 247 / 63 | 67 | | 06'18" (+01'50") | 1528 / 68061 | 222 / 71 | 68 | | 06'36" (+02'08") | 1429 / 69491 | 217 / 69 | 69 | | 04'28" | 1000 / 70491 | 235 / 94 | 70 | | 04'35" (+00'07") | 1002 / 71493 | 238 / 91 | 71 | | 07'25" (+02'57") | 1000 / 72494 | 222 / 60 | 72 | | 16'49" (+12'21") | 1000 / 73495 | 336 / 17 | 73 | | 11'34" (+07'06") | 1000 / 74495 | 260 / 33 | 74 | | 10'45" (+06'17") | 1000 / 75496 | 240 / 38 | 75 | | 06'28" (+02'00") | 1000 / 76497 | 230 / 67 | 76 | | 09'05" (+04'37") | 1000 / 77497 | 260 / 42 | 77 | | 07'07" (+02'39") | 1002 / 78500 | 213 / 65 | 78 | | 06'48" (+02'20") | 1001 / 79501 | 213 / 68 | 79 | | 07'41" (+03'13") | 1002 / 80504 | 233 / 55 | 80 | | 06'26" (+01'58") | 1000 / 81505 | 186 / 83 | 81 | | 08'21" (+03'53") | 1001 / 82506 | 202 / 58 | 82 | | 06'11" (+01'43") | 1001 / 83508 | 184 / 87 | 83 | | 06'32" (+02'04") | 1002 / 84510 | 185 / 82 | 84 | | 11'33" (+07'05") | 1001 / 85512 | 279 / 30 | 85 | | 10'39" (+06'11") | 1000 / 86512 | 237 / 39 | 86 | | 07'48" (+03'20") | 1000 / 87513 | 208 / 61 | 87 | | 08'23" (+03'55") | 1000 / 88513 | 237 / 50 | 88 | | 06'46" (+02'18") | 1000 / 89513 | 184 / 79 | 89 | | 08'27" (+03'59") | 1000 / 90514 | 201 / 58 | 90 | | 08'04" (+03'36") | 1000 / 91515 | 190 / 65 | 91 | | 10'30" (+06'02") | 1001 / 92516 | 229 / 41 | 92 | | 07'28" (+03'00") | 1001 / 93517 | 210 / 63 | 93 | | 06'57" (+02'29") | 1001 / 94519 | 196 / 73 | 94 | | 09'46" (+05'18") | 1000 / 95519 | 259 / 39 | 95 | | 07'52" (+03'24") | 1000 / 96519 | 187 / 67 | 96 | | 08'19" (+03'51") | 1000 / 97520 | 133 / 89 | 97 | | 08'13" (+03'45") | 1001 / 98521 | 168 / 72 | 98 | | 08'32" (+04'04") | 1000 / 99521 | 154 / 75 | 99 | | 07'30" (+03'02") | 1001 / 100523 | 152 / 87 |
賽後評分: 雄偉峽谷之美 給 4 星 3月累積里程 : 173.90 km MW Watch 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'16" | 00:07'16" | 2 | 07'21" | 00:14'37" | 3 | 07'31" | 00:22'08" | 4 | 07'30" | 00:29'38" | 5 | 06'37" | 00:36'15" | 6 | 06'50" | 00:43'05" | 7 | 08'24" | 00:51'29" | 8 | 07'08" | 00:58'37" | 9 | 07'05" | 01:05'42" | 10 | 06'45" | 01:12'27" | 11 | 08'50" | 01:21'17" | 12 | 07'23" | 01:28'40" | 13 | 06'54" | 01:35'34" | 14 | 09'07" | 01:44'41" | 15 | 07'34" | 01:52'15" | 16 | 08'43" | 02:00'58" | 17 | 09'16" | 02:10'14" | 18 | 08'11" | 02:18'25" | 19 | 09'23" | 02:27'48" | 20 | 10'27" | 02:38'15" | 21 | 07'59" | 02:46'14" | 22 | 12'59" | 02:59'13" | 23 | 07'44" | 03:06'57" | 24 | 06'35" | 03:13'32" | 25 | 11'38" | 03:25'10" | 26 | 10'06" | 03:35'16" | 27 | 06'50" | 03:42'06" | 28 | 05'47" | 03:47'53" | 29 | 13'51" | 04:01'44" | 30 | 10'26" | 04:12'10" | 31 | 07'46" | 04:19'56" | 32 | 04'40" | 04:24'36" | 33 | 10'04" | 04:34'40" | 34 | 05'25" | 04:40'05" | 35 | 10'52" | 04:50'57" | 36 | 07'31" | 04:58'28" | 37 | 08'13" | 05:06'41" | 38 | 09'10" | 05:15'51" | 39 | 10'05" | 05:25'56" | 40 | 13'52" | 05:39'48" | 41 | 08'57" | 05:48'45" | 42 | 13'59" | 06:02'44" | 43 | 11'52" | 06:14'36" | 44 | 11'16" | 06:25'52" | 45 | 11'02" | 06:36'54" | 46 | 14'36" | 06:51'30" | 47 | 14'05" | 07:05'35" | 48 | 10'10" | 07:15'45" | 49 | 08'09" | 07:23'54" | 50 | 09'36" | 07:33'30" | 51 | 08'11" | 07:41'41" | 52 | 10'10" | 07:51'51" | 53 | 11'57" | 08:03'48" | 54 | 07'25" | 08:11'13" | 55 | 05'45" | 08:16'58" | 56 | 05'45" | 08:22'43" | 57 | 05'47" | 08:28'30" | 58 | 10'10" | 08:38'40" | 59 | 05'41" | 08:44'21" | 60 | 06'35" | 08:50'56" | 61 | 05'49" | 08:56'45" | 62 | 05'55" | 09:02'40" | 63 | 05'43" | 09:08'23" | 64 | 05'57" | 09:14'20" | 65 | 07'45" | 09:22'05" | 66 | 05'52" | 09:27'57" | 67 | 05'48" | 09:33'45" | 68 | 06'07" | 09:39'52" | 69 | 08'37" | 09:48'29" | 70 | 03'18" | 09:51'47" | 71 | 06'45" | 09:58'32" | 72 | 04'26" | 10:02'58" | 73 | 04'38" | 10:07'36" | 74 | 07'43" | 10:15'19" | 75 | 16'39" | 10:31'58" | 76 | 11'25" | 10:43'23" | 77 | 10'24" | 10:53'47" | 78 | 06'21" | 11:00'08" | 79 | 09'00" | 11:09'08" | 80 | 07'02" | 11:16'10" | 81 | 06'44" | 11:22'54" | 82 | 07'41" | 11:30'35" | 83 | 06'24" | 11:36'59" | 84 | 08'15" | 11:45'14" | 85 | 06'03" | 11:51'17" | 86 | 06'21" | 11:57'38" | 87 | 11'28" | 12:09'06" | 88 | 09'57" | 12:19'03" | 89 | 08'04" | 12:27'07" | 90 | 08'28" | 12:35'35" | 91 | 06'48" | 12:42'23" | 92 | 07'48" | 12:50'11" | 93 | 08'23" | 12:58'34" | 94 | 08'42" | 13:07'16" | 95 | 09'13" | 13:16'29" | 96 | 06'40" | 13:23'09" | 97 | 08'55" | 13:32'04" | 98 | 07'51" | 13:39'55" | 99 | 08'32" | 13:48'27" | 100 | 08'28" | 13:56'55" | 101 | 07'36" | 14:04'31" | 102 | 08'18" | 14:12'49" | 103 | 19'55" | 14:32'44" | 101.2 | -25'-10" | 15:17'10" |
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