| 10:46:16 | 07:12/km日期: 2022-03-12 05:56 - 總爬升: 1811 m - 平均心率: 171 - 卡路里: 4879 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 97%
Pace: 05'04" / 05'00" / 05'01" / 05'52" / 04'42" / 05'29" / 05'13" / 06'34" / 06'17" / 06'41" / 07'42" / 04'37" / 06'18" / 06'50" / 06'34" / 05'00" / 04'50" / 09'28" / 06'51" / 09'56" / 05'22" / 07'55" / 07'24" / 07'58" / 08'22" / 10'17" / 08'14" / 07'23" / 08'36" / 08'55" / 08'06" / 08'46" / 08'56" / 09'15" / 07'05" / 07'43" / 07'43" / 07'33" / 09'09" / 04'47" / 05'03" / 05'01" / 05'01" / 04'59" / 06'51" / 04'50" / 04'50" / 04'53" / 06'18" / 05'04" / 05'01" / 05'24" / 04'56" / 04'52" / 04'54" / 04'57" / 08'53" / 01'28" / 05'18" / 05'53" / 13'03" / 09'30" / 06'56" / 04'59" / 05'47" / 06'35" / 05'49" / 04'27" / 04'49" / 06'44" / 04'52" / 06'25" / 08'26" / 08'54" / 08'12" / 07'21" / 06'10" / 06'27" / 08'21" / 06'59" / 06'13" / 06'06" / 08'54" / 06'54" / 06'32" / 08'26" / 07'11" / 05'22" / 09'03" / 12'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'01") | 1000 / 1000 |
2 | | 04'59" (+00'32") | 1000 / 2000 |
3 | | 05'00" (+00'33") | 1000 / 3000 |
4 | | 05'52" (+01'25") | 1000 / 4000 |
5 | | 04'42" (+00'15") | 1000 / 5000 |
6 | | 05'29" (+01'02") | 1000 / 6000 |
7 | | 05'12" (+00'45") | 1000 / 7000 |
8 | | 06'33" (+02'06") | 1000 / 8000 |
9 | | 06'17" (+01'50") | 1000 / 9000 |
10 | | 06'40" (+02'13") | 1000 / 10000 |
11 | | 06'38" (+02'11") | 1000 / 11000 |
12 | | 05'41" (+01'14") | 1000 / 12000 |
13 | | 06'17" (+01'50") | 1000 / 13000 |
14 | | 06'49" (+02'22") | 1000 / 14000 |
15 | | 06'34" (+02'07") | 1000 / 15000 |
16 | | 04'59" (+00'32") | 1000 / 16000 |
17 | | 04'50" (+00'23") | 1000 / 17000 |
18 | | 09'28" (+05'01") | 1000 / 18000 |
19 | | 06'50" (+02'23") | 1000 / 19000 |
20 | | 07'20" (+02'53") | 1000 / 20000 |
21 | | 07'56" (+03'29") | 1000 / 21000 |
22 | | 07'44" (+03'17") | 1000 / 22000 |
23 | | 07'35" (+03'08") | 1000 / 23000 |
24 | | 07'58" (+03'31") | 1000 / 24000 |
25 | | 08'21" (+03'54") | 1000 / 25000 |
26 | | 10'17" (+05'50") | 1000 / 26000 |
27 | | 08'13" (+03'46") | 1000 / 27000 |
28 | | 07'23" (+02'56") | 1000 / 28000 |
29 | | 08'35" (+04'08") | 1000 / 29000 |
30 | | 08'55" (+04'28") | 1000 / 30000 |
31 | | 08'06" (+03'39") | 1000 / 31000 |
32 | | 08'45" (+04'18") | 1000 / 32000 |
33 | | 08'56" (+04'29") | 1000 / 33000 |
34 | | 09'15" (+04'48") | 1000 / 34000 |
35 | | 07'04" (+02'37") | 1000 / 35000 |
36 | | 07'43" (+03'16") | 1000 / 36000 |
37 | | 07'43" (+03'16") | 1000 / 37000 |
38 | | 07'33" (+03'06") | 1000 / 38000 |
39 | | 09'08" (+04'41") | 1000 / 39000 |
40 | | 04'46" (+00'19") | 1000 / 40000 |
41 | | 05'03" (+00'36") | 1000 / 41000 |
42 | | 05'01" (+00'34") | 1000 / 42000 |
43 | | 05'00" (+00'33") | 1000 / 43000 |
44 | | 04'59" (+00'32") | 1000 / 44000 |
45 | | 06'51" (+02'24") | 1000 / 45000 |
46 | | 04'49" (+00'22") | 1000 / 46000 |
47 | | 04'50" (+00'23") | 1000 / 47000 |
48 | | 04'52" (+00'25") | 1000 / 48000 |
49 | | 06'17" (+01'50") | 1000 / 49000 |
50 | | 05'03" (+00'36") | 1000 / 50000 |
51 | | 05'01" (+00'34") | 1000 / 51000 |
52 | | 05'23" (+00'56") | 1000 / 52000 |
53 | | 04'56" (+00'29") | 1000 / 53000 |
54 | | 04'52" (+00'25") | 1000 / 54000 |
55 | | 04'53" (+00'26") | 1000 / 55000 |
56 | | 04'50" (+00'23") | 1000 / 56000 |
57 | | 05'39" (+01'12") | 1000 / 57000 |
58 | | 04'47" (+00'20") | 1000 / 58000 |
59 | | 05'18" (+00'51") | 1000 / 59000 |
60 | | 05'52" (+01'25") | 1000 / 60000 |
61 | | 13'02" (+08'35") | 1000 / 61000 |
62 | | 09'30" (+05'03") | 1000 / 62000 |
63 | | 06'56" (+02'29") | 1000 / 63000 |
64 | | 04'58" (+00'31") | 1000 / 64000 |
65 | | 05'46" (+01'19") | 1000 / 65000 |
66 | | 06'34" (+02'07") | 1000 / 66000 |
67 | | 05'48" (+01'21") | 1000 / 67000 |
68 | | 04'27" | 1000 / 68000 |
69 | | 04'49" (+00'22") | 1000 / 69000 |
70 | | 06'43" (+02'16") | 1000 / 70000 |
71 | | 04'52" (+00'25") | 1000 / 71000 |
72 | | 06'25" (+01'58") | 1000 / 72000 |
73 | | 08'25" (+03'58") | 1000 / 73000 |
74 | | 08'54" (+04'27") | 1000 / 74000 |
75 | | 08'11" (+03'44") | 1000 / 75000 |
76 | | 07'21" (+02'54") | 1000 / 76000 |
77 | | 06'09" (+01'42") | 1000 / 77000 |
78 | | 06'27" (+02'00") | 1000 / 78000 |
79 | | 08'20" (+03'53") | 1000 / 79000 |
80 | | 06'58" (+02'31") | 1000 / 80000 |
81 | | 06'12" (+01'45") | 1000 / 81000 |
82 | | 06'05" (+01'38") | 1000 / 82000 |
83 | | 08'54" (+04'27") | 1000 / 83000 |
84 | | 06'53" (+02'26") | 1000 / 84000 |
85 | | 06'32" (+02'05") | 1000 / 85000 |
86 | | 08'25" (+03'58") | 1000 / 86000 |
87 | | 07'11" (+02'44") | 1000 / 87000 |
88 | | 05'22" (+00'55") | 1000 / 88000 |
89 | | 09'02" (+04'35") | 1000 / 89000 |
台中許子山
在41K補站烙賽,手機忘了拿,爬了幾百公尺,發覺沒音樂,我崩潰了,很不甘願的在跑回去,好痛好痛好不甘願 台中許子山
台中許子山