30.3 km | 04:06:02 | 08:07/km日期: 2015-07-04 16:11 - 地點: 台南安平星光馬 - 天氣: 晴 - 卡路里: 2237 Cal - 溫度: 34°C - 濕度: 63%
Pace: 08'59" / 07'21" / 07'04" / 10'05" / 07'24" / 09'37" / 07'48" / 07'20" / 10'58" / 07'18" / 08'38" / 17'35" / 09'50" / 10'57" / 08'02" / 10'32" / 07'01" / 07'06" / 14'37" / 07'31" / 17'22" / 07'31" / 14'38" / 07'17" / 14'25" / 08'31" / 16'23" / 07'58" / 07'57" / 11'22" / 11'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'43") | 1000 / 1000 |
2 | | 07'20" (+00'19") | 1000 / 2000 |
3 | | 07'04" (+00'03") | 1000 / 3000 |
4 | | 07'29" (+00'28") | 1000 / 4000 |
5 | | 07'24" (+00'23") | 1000 / 5000 |
6 | | 07'28" (+00'27") | 1000 / 6000 |
7 | | 07'48" (+00'47") | 1000 / 7000 |
8 | | 07'19" (+00'18") | 1000 / 8000 |
9 | | 08'01" (+01'00") | 1000 / 9000 |
10 | | 07'17" (+00'16") | 1000 / 10000 |
11 | | 08'11" (+01'10") | 1000 / 11000 |
12 | | 08'49" (+01'48") | 1000 / 12000 |
13 | | 09'50" (+02'49") | 1000 / 13000 |
14 | | 07'45" (+00'44") | 1000 / 14000 |
15 | | 08'02" (+01'01") | 1000 / 15000 |
16 | | 07'41" (+00'40") | 1000 / 16000 |
17 | | 07'01" | 1000 / 17000 |
18 | | 07'06" (+00'05") | 1000 / 18000 |
19 | | 08'33" (+01'32") | 1000 / 19000 |
20 | | 07'31" (+00'30") | 1000 / 20000 |
21 | | 09'49" (+02'48") | 1000 / 21000 |
22 | | 07'31" (+00'30") | 1000 / 22000 |
23 | | 08'01" (+01'00") | 1000 / 23000 |
24 | | 07'16" (+00'15") | 1000 / 24000 |
25 | | 10'09" (+03'08") | 1000 / 25000 |
26 | | 08'30" (+01'29") | 1000 / 26000 |
27 | | 11'15" (+04'14") | 1000 / 27000 |
28 | | 07'35" (+00'34") | 1000 / 28000 |
29 | | 07'57" (+00'56") | 1000 / 29000 |
30 | | 09'21" (+02'20") | 1000 / 30000 |
31 | | 09'47" (+02'46") | 308 / 30308 |
跑30K就沒電的garmin forerunner 15
7月累積里程 : 122.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 07'21" | 00:16'20" |
3 | 07'04" | 00:23'24" |
4 | 10'05" | 00:33'29" |
5 | 07'24" | 00:40'53" |
6 | 09'37" | 00:50'30" |
7 | 07'48" | 00:58'18" |
8 | 07'20" | 01:05'38" |
9 | 10'58" | 01:16'36" |
10 | 07'18" | 01:23'54" |
11 | 08'38" | 01:32'32" |
12 | 17'35" | 01:50'07" |
13 | 09'50" | 01:59'57" |
14 | 10'57" | 02:10'54" |
15 | 08'02" | 02:18'56" |
16 | 10'32" | 02:29'28" |
17 | 07'01" | 02:36'29" |
18 | 07'06" | 02:43'35" |
19 | 14'37" | 02:58'12" |
20 | 07'31" | 03:05'43" |
21 | 17'22" | 03:23'05" |
22 | 07'31" | 03:30'36" |
23 | 14'38" | 03:45'14" |
24 | 07'17" | 03:52'31" |
25 | 14'25" | 04:06'56" |
26 | 08'31" | 04:15'27" |
27 | 16'23" | 04:31'50" |
28 | 07'58" | 04:39'48" |
29 | 07'57" | 04:47'45" |
30 | 11'22" | 04:59'07" |
30.3 | 11'07" | 05:02'33" |