5.0 km | 00:52:33 | 10:27/km日期: 2015-06-24 18:38 - 卡路里: 196 Cal - 溫度: 32°C - 濕度: 58%
Pace: 08'15" / 09'04" / 10'35" / 12'13" / 12'05" / 15'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" | 1000 / 1000 |
| 2 | | 09'03" (+00'49") | 1000 / 2000 |
| 3 | | 10'35" (+02'21") | 1000 / 3000 |
| 4 | | 12'12" (+03'58") | 1000 / 4000 |
| 5 | | 12'05" (+03'51") | 1000 / 5000 |
| 6 | | 14'45" (+06'31") | 23 / 5023 |
6月累積里程 : 71.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 09'04" | 00:17'19" |
| 3 | 10'35" | 00:27'54" |
| 4 | 12'13" | 00:40'07" |
| 5 | 12'05" | 00:52'12" |
| 5.0 | 14'51" | 00:52'33" |
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